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LollieTasking

LollieTasking - The ambitious woman's guide to living Healthy, Thinking Wealthy & Thriving (not just surviving) in Life!

Podcast · By Dr. Lola Day · American English · Official site

Indexed episodes, last 90 days
11
Latest publication
Sep 15, 2026
Audience
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Earliest in this view
Jul 7, 2026

Latest episodes

  1. Episode · Sep 15, 2026

    EP 0106 The Consistency Code: How to Build Momentum Without Burning Out (opens the original)

    Episode notes · Positive tone

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    Hustle culture has sold us a lie. The bigger the sacrifice, the bigger the win. Pull the all-nighter, push through the exhaustion, and give everything you have all the time. But here is what that approach is actually producing for most high-achieving women. Burnout, resentment, and a body and mind that eventually stops functioning altogether. In this episode, I talk about why consistency will always beat sacrifice in the long run, how small steady daily actions compound into results that no all-

  2. Episode · Sep 8, 2026

    EP 105 The Seed Stage - How Tiny Actions Lead to Bigger Growth (opens the original)

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    Most high achieving women are waiting for the perfect moment to start, waiting for life to feel calmer, the timing to feel right, or the idea to feel big enough to matter. What if the small thing you have been holding onto is exactly what needs to be planted now? In this episode, I talk about why small beginnings are worth celebrating and why the imperfect action you take today can take you further than the perfect plan you keep waiting to start. I also unpack the three beliefs that keep ambitio

  3. Episode · Sep 1, 2026

    EP 0104 The Power of Pruning: How Letting Go Multiplies Your Growth (opens the original)

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    There comes a point when adding more to your plate stops helping you move forward. You can be working hard, chasing opportunities, and trying to keep everything going, yet still feel like you are running out of room to grow. For many high achieving women, the answer is not always doing more. Sometimes, it is deciding what needs to go. In this episode, I talk about what I call the overgrown syndrome, the belief that more is always better, and how holding onto too many commitments, ideas, and resp

  4. Episode · Aug 25, 2026

    EP 0103 The Secret to Multiplying Your Growth With Daily Habits (opens the original)

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    Growth rarely announces itself while it is happening. It builds quietly, one small action at a time, and the women who understand this are often the ones who look back and realise just how far they have come. In this episode, I talk about why daily habits can multiply your growth, why small consistent actions often take you further than big bursts of effort, and the three traps that can quietly derail your momentum. I also share four practical steps to help you build habits that stick, from choo

  5. Episode · Aug 18, 2026

    EP 0102 The Why Factor: The Secret to Turning Overwhelm Into Focused Action (opens the original)

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    Feeling overwhelmed is not always about having too much to do. Sometimes, it comes from doing too much without being clear on why any of it matters. In this episode, I talk about why so many high achieving women get caught in a cycle of constant busyness without making real progress, and why the answer is not always a better schedule or a longer to do list, but a clearer sense of purpose. When you know your why, decisions become easier, distractions become clearer, and focused action feels more

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