HeyJaredLiving Inspired with Autism
Antoinette Freedgood is a certified life coach empowering parents of autistic children.Using empathy, personal experience, and proven strategies, she helps families confidently navigate autism, celebrating strengths and fostering growth, resilience, and positive change for…
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 11, 2026
- Audience
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- Earliest in this view
- Jul 10, 2026
Latest episodes
Life 2.0 - The parent you want to become (opens the original)
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Send us Fan Mail What if the biggest change in your family doesn’t begin with changing your child? What if it begins with the parent you are becoming? When you’re raising an autistic child, life can become very focused on the problem directly in front of you. The meltdown. The school meeting. The sleepless night. The difficult trip to the supermarket. The next appointment. The next decision. And when you’re living in that space, it can be difficult to imagine anything beyond simply get...
Trying to become a better parent while rejecting the one you are now (opens the original)
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Send us Fan Mail What if trying so hard to become a better parent is actually making parenting feel even harder? As autism parents, we can carry an exhausting list of expectations. I should be calmer. I should have more patience. I should know what to do by now. I should be handling this better. And underneath all of those thoughts can sit one painful belief: I’m not doing this well enough. In this episode of Living Inspired with Autism, I’m talking about the difference between wanting to gro...
So what? (opens the original)
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Send us Fan Mail Two small words can create a surprisingly powerful shift: So what? As parents of autistic children, our brains can become incredibly good at spotting problems. A call from the school, a meltdown in public, a difficult behaviour or a milestone that hasn’t happened yet can quickly become something much bigger in our minds. But what actually happened, and what are you making it mean? In this episode of Living Inspired with Autism, I explore the difference between the facts of a ...
Emotional Capacity (opens the original)
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Send us Fan Mail In this episode of Living Inspired with Autism, we are talking about emotional capacity and what it means to feel difficult emotions without making them an emergency. As parents of autistic children, we can often feel emotionally maxed out, but you may have more capacity than you currently believe. I share how resistance drains your energy, why emotional strength is not about tolerating more, and how to recover more quickly when life feels overwhelming. You will a...
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