Living in the Gray
Welcome to "Living in the Gray," a podcast where I explore the fascinating paradoxes of life and discover how embracing the gray areas can lead to profound peace and fulfillment.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 8, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 14, 2026
Latest episodes
Aging Gracefully (opens the original)
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I sit down with my older sister, Wendy, to talk about aging gracefully in this crazy, chaotic, and often perfection-focused world. In this episode, we talk about hacks for being active and healthy as we enter the second half of our lives (and some of the fads we used back in the 90's!) My book, Living in the Gray gathers 10 years of writing about living inside life’s paradoxes — the both/and moments that shape who we become. It’s a deeper look at the questions behind these conversations. Visit m
Free Self Care (opens the original)
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Free self care? Yes, please! In this episode, April lists all of the (free!) tools and tricks she uses to reset her nervous system from this noisy, stressful world. You don't want to miss this one! My book, Living in the Gray gathers ten years of writing about living inside life’s paradoxes — the both/and moments that shape who we become. It’s a deeper look at the questions behind these conversations. Visit my website or Amazon to explore the book, and join me on social media: Instagram LinkedIn
Do it Scared (opens the original)
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If you are a tiny bit risk adverse like I am, this episode is for you. I rode a bike across the Golden Gate Bridge and was scared the entire time. And I did it anyway. My book, Living in the Gray gathers ten years of writing about living inside life’s paradoxes — the both/and moments that shape who we become. It’s a deeper look at the questions behind these conversations. Visit my website or Amazon to explore the book, and join me on social media: Instagram LinkedIn: Facebook Substack Links from
Scars (opens the original)
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If you've ever experienced loss, this episode is for you. I talk about how being brave enough to love opens you up to the pain of loss and why I would do it again every single time. Grab some tissues! If you heard yourself in today’s episode, you’re not alone. My book, Living in the Gray gathers ten years of writing about living inside life’s paradoxes — the both/and moments that shape who we become. It’s a deeper look at the questions behind these conversations. Visit my website or Amazon to ex
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