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Living in the Gray

Welcome to "Living in the Gray," a podcast where I explore the fascinating paradoxes of life and discover how embracing the gray areas can lead to profound peace and fulfillment.

Podcast · By April Capochino Myers · English · US · Official site

Indexed episodes, last 90 days
4
Latest publication
Sep 8, 2026
Audience
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Earliest in this view
Jul 14, 2026

Latest episodes

  1. Episode · Sep 8, 2026

    Aging Gracefully (opens the original)

    Episode notes · Positive tone

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    I sit down with my older sister, Wendy, to talk about aging gracefully in this crazy, chaotic, and often perfection-focused world. In this episode, we talk about hacks for being active and healthy as we enter the second half of our lives (and some of the fads we used back in the 90's!) My book, Living in the Gray gathers 10 years of writing about living inside life’s paradoxes — the both/and moments that shape who we become. It’s a deeper look at the questions behind these conversations. Visit m

  2. Episode · Aug 18, 2026

    Free Self Care (opens the original)

    Episode notes · Positive tone

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    Free self care? Yes, please! In this episode, April lists all of the (free!) tools and tricks she uses to reset her nervous system from this noisy, stressful world. You don't want to miss this one! My book, Living in the Gray gathers ten years of writing about living inside life’s paradoxes — the both/and moments that shape who we become. It’s a deeper look at the questions behind these conversations. Visit my website or Amazon to explore the book, and join me on social media: Instagram LinkedIn

  3. Episode · Jul 28, 2026

    Do it Scared (opens the original)

    Episode notes · Neutral tone

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    If you are a tiny bit risk adverse like I am, this episode is for you. I rode a bike across the Golden Gate Bridge and was scared the entire time. And I did it anyway. My book, Living in the Gray gathers ten years of writing about living inside life’s paradoxes — the both/and moments that shape who we become. It’s a deeper look at the questions behind these conversations. Visit my website or Amazon to explore the book, and join me on social media: Instagram LinkedIn: Facebook Substack Links from

  4. Episode · Jul 14, 2026

    Scars (opens the original)

    Episode notes · Positive tone

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    If you've ever experienced loss, this episode is for you. I talk about how being brave enough to love opens you up to the pain of loss and why I would do it again every single time. Grab some tissues! If you heard yourself in today’s episode, you’re not alone. My book, Living in the Gray gathers ten years of writing about living inside life’s paradoxes — the both/and moments that shape who we become. It’s a deeper look at the questions behind these conversations. Visit my website or Amazon to ex

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