HeyJaredLiving Free in Truth
Living Free in Truth is a Christian podcast hosted by Connie Kao, helping believers sharpen their spiritual discernment and apply biblical truth to real cultural challenges.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 22, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Is EMDR Biblical? What Christians Should Know About Trauma & Healing (opens the original)
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Is EMDR biblical? Is it rooted in New Age spirituality or is that a misunderstanding of its history?EMDR (Eye Movement Desensitization and Reprocessing) has become a widely used treatment for trauma and PTSD. But for Christians, questions naturally come up: Is EMDR compatible with biblical faith? Do the eye movements have spiritual significance? Can Christians seek professional trauma therapy while still trusting God as their healer?In this episode, we take an honest look at EMDR, its origins, t
What's the Spiritual Root of TCM Cupping and Should Christians Do It? (opens the original)
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Is TCM cupping just a physical wellness treatment or is there a deeper worldview behind it?Cupping has become increasingly popular for pain relief, inflammation, circulation, and “detoxing.” But Traditional Chinese Medicine (TCM) also incorporates concepts like qi, yin and yang, and energetic balance.So how should Christians think about it?In this episode of Living Free in Truth, we examine what cupping actually is, where it fits within TCM, what the research says, and why the worldview behind a
The Culture War Is Really a Battle Over Truth, Identity & Life (opens the original)
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The culture wars are about more than politics. Behind debates about LGBTQ+ issues, same-sex marriage, abortion, gender ideology, family, and religious freedom is a deeper question: Who gets to define truth? In this episode of Living Free in Truth, we examine the worldview shaping modern culture—postmodernism—and contrast it with the biblical worldview. What happens when identity is based on feelings rather than God's design? What happens when truth becomes subjective? And how should Christians r
Biblical Boundaries: How to Love Without People-Pleasing (opens the original)
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Have you ever felt guilty for saying no? Maybe you've wondered: If I really loved them, shouldn't I always be available? Am I being selfish for setting a boundary? Does forgiveness mean I have to keep allowing someone to hurt me? Does honoring my parents mean they always get access to my life? Does being a good Christian mean I can't disappoint anyone? Many Christians struggle with boundaries because they swing between two extremes: people-pleasing with no boundaries or building walls and cuttin
Biblical Meditation vs. New Age Meditation: What's the Difference? (opens the original)
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Is meditation biblical? Many people today meditate by emptying their minds, repeating mantras, connecting with “the universe,” awakening their “higher self,” or looking within themselves for truth. But the Bible also talks about meditation, so what is the difference? In this episode, we compare biblical meditation and New Age meditation and explore the foundational question: What are you meditating on, and where are you looking for truth? New Age spirituality often turns inward to find identity,
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