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Living Fit

Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!

Podcast · By James Roberts · American English · Official site

Indexed episodes, last 90 days
10
Latest publication
Sep 27, 2026
Audience
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Earliest in this view
Jul 13, 2026

Latest episodes

  1. Episode · Sep 27, 2026

    Episode 149: The every day chores we do have the most benefit! (opens the original)

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    What we make of our daily routines will give us the most Health benefit.

  2. Episode · Sep 16, 2026

    Episode 148: NEAT (opens the original)

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    Non-exercise activity Thermogenics

  3. Episode · Sep 16, 2026

    Episode 147: We can choose to be active and eat better (opens the original)

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    Health is determined by our daily actions

  4. Episode · Aug 18, 2026

    Episode 146: Healthy people move! (opens the original)

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    Health begins by staying mobile!

  5. Episode · Aug 5, 2026

    Episode 145: Health is God's Plan for you (opens the original)

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    God wants you to take care of yourself

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