Living Faithfully Fit with Tracy Balderach
Welcome to Season 3 of The Living Faithfully Fit Podcast, where women come for a weekly reset and realignment with God.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 14, 2026
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- Jul 6, 2026
Latest episodes
Episode 127: Take the Thought Captive: How to Escape the Spiral of Fear & Worry (opens the original)
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Have you ever received one piece of information and, within minutes, your mind has created an entire story about what might happen next? That happened to me this week. One situation involving someone I love sent my thoughts spiraling into fear and worry, and for one night, it robbed me of sleep. But something I’ve been learning about spiritual warfare brought me straight back to a command in Scripture: Take every thought captive. Not some thoughts. Every thought. In this episode, I’m sharing wha
Episode 126: She Hurt You. Now What? 4 Biblical Ways to Handle a Painful Friendship (opens the original)
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Friendship hurt does not end when we grow up. Being left out, talked about, falsely accused or deliberately hurt by another woman can bring out a desire to defend ourselves, prove what really happened or retaliate in a way we may regret later. I originally recorded this message exactly 2 years ago, but God has continued to deepen these lessons in my own life. I have had to reassess friendships, question who belongs in my closest circle and learn what it truly means to put down my sword when ever
Episode 125: A Guided Prayer for the Woman Who Is Exhausted (opens the original)
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There are seasons when you aren't just busy. You're depleted. This week, after moving my oldest daughter into college, walking through all the emotions that came with that transition, and then sending my younger 3 back to school, I walked into my office determined to get back to work and push. About an hour later, I realized I wasn't getting much done because I was emotionally and physically tired. And maybe you are too. Sometimes exhaustion comes from hard things. But sometimes it comes from re
Episode 124: When Life Changes Faster Than Your Heart Can Catch Up: Finding God in the Transition (opens the original)
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Transitions can be exciting, beautiful, prayed for... and still leave you wondering why your emotions feel all over the place. After weeks of preparing to launch my oldest daughter to college, moving her in, coming home, going back for sorority recruitment and finally saying goodbye, everything got quiet. And that's when the transition really started to hit me. Maybe you're not dropping a child at college. Maybe you're starting a new job, moving, sending a child into middle school, launching a g
Episode 123: 18 Years Later... 3 Things I See Differently Now (Part 2 to Ep 121) (opens the original)
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Two weeks ago, before moving our oldest daughter into college, I shared 3 things I’m incredibly grateful we prioritized during her first eighteen years. Now that we’re on the other side of that move, I’m finishing the conversation. What surprised me when I sat down to prepare for Part 2 was that I couldn't come up with three big things I regretted. Instead, I kept coming back to a few choices I made with really good intentions that I simply see differently now. If you're raising kids who are sti
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