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Living Content

This Podcast is a safe platform that explores deep meaningful conversations on holistic wellness. We cover topics on healing, wellbeing, intentional living, self-development/help and different self-care modalities accessible to the modern woman.

Podcast · By Olerato · English · Official site

Indexed episodes, last 90 days
9
Latest publication
Sep 15, 2026
Audience
Checking…
Earliest in this view
Jul 7, 2026

Latest episodes

  1. Episode · Sep 15, 2026

    You are allowed to outgrow what once saved You (opens the original)

    Episode notes · Positive tone

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    In this episode of Living Content, I explore the guilt of outgrowing a job, relationship, friendship, identity or season that once carried me. I reflect on why moving forward does not make us ungrateful, how we can recognise when an answered prayer has completed its purpose, and what it means to leave well without dishonouring where we have been. This is an honest conversation about personal growth, faith, identity, difficult life transitions and trusting God when the next chapter is not yet ful

  2. Episode · Sep 1, 2026

    Why we fear our own joy: Overcoming the guilt of living well (opens the original)

    Episode notes · Positive tone

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    What happens when life finally feels good, but you’re still waiting for something to go wrong? Recorded while travelling in Amsterdam, this episode of Living Content explores our complicated relationship with joy - the guilt that can come with living well, the instinct to brace when life feels peaceful, and the subtle ways we interrupt happiness because struggle feels more familiar than ease. I reflect on learning to stay present in good seasons without preparing for their ending, allowing life

  3. Episode · Aug 18, 2026

    Who Is really leading your Life? (opens the original)

    Episode notes · Positive tone

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    In this episode of Living Content , I explore what it means to lead yourself through self-awareness, healing, identity and intentional living . I share a little more of my own story - from growing up in Soweto as an A learner and following the expected path of maths and science, to building the stable life I once dreamed about. For a long time, stability was enough. I wanted a home I could call my own, a family, a stable career and the comfort of knowing there would be enough. In this episode, w

  4. Episode · Aug 4, 2026

    The Life I refuse to build again | Why I'm Changing the Podcast Already (opens the original)

    Episode notes · Neutral tone

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    There are moments when life quietly asks us to pause because we may be forgetting that we are human too. In this deeply personal episode of Living Content , I share why I'm making an unexpected change to the podcast so early into this new season, and what a conversation with a friend revealed about the life I refuse to build again. After recognising the familiar signs of burnout approaching, I chose to listen before my body was forced to make the decision for me. Together, we explore what it mea

  5. Episode · Jul 31, 2026

    Part 2: The Homecoming of Self-Forgiveness: Reclaiming Your Power From the Past (opens the original)

    Episode notes

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    Episode 8 - Part 2

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