HeyJaredLiving & Learning with Aundria McMillan Humphrey
Living & Learning with Aundria McMillan Humphrey is a reflective, insightful podcast exploring personal growth, awareness, and the lessons life keeps offering—if we’re willing to see them.Through thoughtful observations, lived experiences, and honest conversations, Aundria…
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 21, 2026
- Audience
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- Earliest in this view
- Jul 6, 2026
Latest episodes
What Happens When Gratitude Is Spoken Aloud? (opens the original)
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit aundriamcmillanhumphrey.substack.com
The Courage of the Bare Branch (opens the original)
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Sometimes courage looks less like reaching for what’s next and more like releasing what has already had its season. This week’s Living & Learning is about the courage of the bare branch—and the quiet wisdom of trusting what remains when we let go. 🍂 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit aundriamcmillanhumphrey.substack.com
The People Who Remember Us (opens the original)
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Sometimes the people who knew us long ago carry pieces of our story we’ve forgotten ourselves. This week, surrounded by four generations of family, I’m reflecting on reconnection, belonging, and the beautiful gift of those who don’t simply remember us—but help re-member us. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit aundriamcmillanhumphrey.substack.com
When More Is No Longer Better (opens the original)
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There comes a time when adding more—more doing, more striving, more filling—doesn’t enrich our lives. It simply crowds out what matters. Perhaps the invitation isn’t to do more, but to notice what is already enough. When More Is No Longer Better is a reflection on the quiet wisdom of enough. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit aundriamcmillanhumphrey.substack.com
Remaining Available to Life (opens the original)
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What does Ageless Living look like in action? Sometimes it’s a quiet moment of noticing. Other times, it’s lavender fields, hunting for opals, making gorditas, riding a kiddie train—or stepping onto a stage. In this episode, I reflect on a weekend filled with curiosity, play, courage, and unexpected possibilities, and on one simple idea that may keep life opening before us: remaining available to it. You don’t have to know where the next invitation will lead. You don’t even have to find the opal
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