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Lively Minds, the UK Mental Health Podcast

Lively Minds is a monthly podcast about mental health challenges that go beyond the ebb and flow of the everyday.

Podcast · By Ellie Page & Will Sadler · English · Official site

Indexed episodes, last 90 days
1
Latest publication
Aug 7, 2026
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Aug 7, 2026
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Latest episodes

  1. Episode · Aug 7, 2026

    S3E21 - The mental health of Green and Blue Spaces, with Ellie (opens the original)

    Episode notes · Positive tone

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    It's easy to assume that proximity to greenery or stretches of water (rivers, lakes, the sea) is good for your mental health.... Not so fast... Ellie dismantles some of Will's assumptions in this episode! They discuss Ellie's new PhD at the University of Cumbria, funded through an NIHR-supported Mental Health Leaders Award focused on mental health inequalities in Cumbria. Ellie’s research explores how disabled young people living rurally or coastally in Cumbria perceive green and blue spaces (pa

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