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Live Well with Juniper

Juniper, a program of Trellis, is all about optimizing well-being as we age. We are best known for our wellness classes which focus on topics like exercise, balance, preventing falls, caregiving and diabetes prevention.

Podcast · By Trellis · English · Official site

Indexed episodes, last 90 days
2
Latest publication
Aug 28, 2026
Audience
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Earliest in this view
Jul 27, 2026
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Latest episodes

  1. Episode · Aug 28, 2026

    Finding Gifts in the Caregiving Journey (opens the original)

    Episode notes · Positive tone

    Read excerpt

    This episode of Live Well with Juniper features author, speaker, and former speech-language pathologist Linda Knebel Pruden , who shares the deeply personal story behind her book, From Fear to Peace: Growing Spiritually as a Dementia Caregiver . Linda reflects on caring for her husband, Rob, throughout his dementia journey and the unexpected lessons she learned about love, vulnerability, self-acceptance and living fully in the moment. Throughout the conversation, Linda discusses how she reframed

  2. Episode · Jul 27, 2026

    Diabetes Prevention Program for GLP-1s (opens the original)

    Episode notes · Neutral tone

    Read excerpt

    In this episode, host Rachel Bremness sits down with Jen Wunderlich of VINE Faith in Action to discuss a new Juniper Diabetes Prevention Program specifically for people taking GLP-1 medications. Rachel and Jen talk about how the class offers lifestyle coaching to support people on a weight loss or wellness journey.

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