HeyJaredLive Well with Arthritis
Science, support, and stories helping you to live well with arthritis.The Live Well with Arthritis Podcast brings you expert advice, science-backed tips, and inspiring stories to help you manage your condition and feel better every day.---Hosted by Emily Johnson, bestselling…
- Indexed episodes, last 90 days
- 8
- Latest publication
- Sep 20, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
#41 Physio to Patient: How Zoe McKenzie Makes Movement Accessible and Achievable (opens the original)
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Episode 41: The Live Well with Arthritis Podcast #41 Physio to Patient: How Zoe McKenzie Makes Movement Accessible and Achievable What if the problem was never that you can’t exercise, but that no one ever showed you the right dose for your body? In this episode, host Emily Johnson welcomes Zoe McKenzie, a physiotherapist, Pilates instructor, author, and the founder of Actively Autoimmune, where she helps people living with chronic illness, persistent pain and fluctuating energy find movement th
#40 Rheumatologist's Verdict: Why Dr Julie Recommends the Live Well with Arthritis Programme (opens the original)
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Episode 40: The Live Well with Arthritis Podcast #40 A Rheumatologist's Verdict: Why Dr Julie Recommends the Live Well with Arthritis Programme "I went from 'I'll return to work', to 'I can't get out of bed', to now moving from surviving to designing my life". That's Shamim's reflection after the Live Well with Arthritis Course and Coaching Programme. She lives with rheumatoid arthritis, and was a founding member of Emily's first Spring cohort. In this episode the tables turn as NHS consultant r
#39 Behind the Scenes: How Live Well with Arthritis Programme Actually Works (opens the original)
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Episode 39: The Live Well with Arthritis Podcast #39 Behind the Scenes: How Live Well with Arthritis Programme Actually Works 'Second to starting my medication, joining the cohort was the best choice I could have made' , that's Julie's review of the Live Well with Arthritis Course and Coaching Programme. She was newly diagnosed with rheumatoid arthritis after a year of physical and emotional decline, and became a fouding member of Emily's first Spring cohort. In this solo episode, Emily goes beh
#38 From Gut to Glow: Farzanah Nasser on Fibre, Autoimmunity and Reducing Inflammation (opens the original)
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Episode 38: The Live Well with Arthritis Podcast #38 From Gut to Glow: Farzanah Nasser on Fibre, Autoimmunity and Reducing Inflammation In this nourishing and practical episode, host Emily Johnson welcomes registered nutritional therapist and certified functional medicine practitioner Farzanah Nasser, to explore the surprising power of fibre for calming inflammation and transforming gut health. Farzanah shares how she moved from a career in banking to nutrition after being diagnosed with an auto
#37 Why Reiki Helps: Emily's Honest Account in a Time of Grief (opens the original)
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Episode 37: The Live Well with Arthritis Podcast #37 Why Reiki Helps: Emily's Honest Account in a Time of Grief This is a personal one, host Emily Johnson opens up about losing her dear friend and mentor, Heather Rosa, and the Reiki session that held her through one of the hardest weeks she's had. If you're in a raw place yourself, please look after yourself as you listen, pause it, come back to it, or skip it entirely. Reiki is a divisive subject, so Emily handles it the way she always does: ho
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