HeyJaredLive Well & Explore: Wellness, Business Growth, Adventure
Do you feel like you’re just getting through the day? Solveig Eitungjerde is a health coach helping women juggling work and entrepreneurship overcome overwhelm.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 10, 2026
Latest episodes
How to Deal with Burnout, Clutter, and Rest — Your Questions Answered (opens the original)
Read excerpt
You know the feeling of working all day only to realize your space is messy, your body is exhausted, and you feel guilty the moment you sit down on the couch to rest. When your schedule is split between a job and a business, there is very little room left for anything else, causing disorganization and fatigue to pile up quietly. In this Q&A episode, we tackle three common struggles: what to do when deep tiredness makes it hard to start, how physical clutter affects your brain, and why rest feels
The Most Common Reasons Keeping You From Going After What You Want (opens the original)
Read excerpt
You know the feeling of carrying every project, task, and deadline entirely on your own because you are used to being the capable person everyone else relies on. When you have spent years handling everything at work and at home, reaching out for support for yourself can feel unfamiliar or even unnecessary. In this episode, we talk about the four most common reasons that keep hardworking women from getting the help they need. Key Takeaways: Why having an outside perspective is a strength, not a w
Why 'Just Do Less' Is the Wrong Burnout Advice (opens the original)
Read excerpt
You know the feeling of following all the usual burnout tips, like cutting down your task list, blocking rest days, and saying no, only to sit down on the weekend and still feel completely exhausted. When you are running a business alongside a day job, "just doing less" rarely fixes the problem because both roles are already essential. In this episode, we talk about why standard burnout advice fails women with "two jobs" and look at what is actually driving your fatigue. We explore why doing les
Common Questions About Overwhelm, Time and Getting Started For Women Jugglig Work and Entrepeneurship (opens the original)
Read excerpt
You know the feeling of staring at a massive to-do list, feeling like you have to do everything right now, and not knowing where to even begin. Building a business on top of a full-time job means you are doing two roles at the same time, and standard business advice rarely fits your life. Maybe you have told yourself you just need a better schedule or more discipline to make it all work. In this Q&A episode, I answer three of the most common questions from women balancing a job and a business. K
4 Steps to Build a Business Without Sacrificing Your Health or Freedom (opens the original)
Read excerpt
You know the feeling of closing your laptop at the end of the workday, only to open a different one twenty minutes later. Business in the evenings, business on the weekends, while everyone else seems to be resting. Maybe you've told yourself you just need to push a little harder, sleep a little less, get a little more disciplined, and then it'll all click into place. It won't. I spent years living exactly that, and it just left me burnt out. So I built the F.R.E.E. framework, the strategy I now
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Not enough subject data for this period yet.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.
See coverage about Live Well & Explore: Wellness, Business Growth, Adventure