HeyJaredLive Long and Master Aging
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 20, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 13, 2026
Latest episodes
More Capable in Midlife | Peter Clerkin (opens the original)
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What does it mean to be physically capable as we grow older? For Pilates coach and educator Peter Clerkin, it means developing the strength, cardiovascular fitness, balance, mobility and confidence to participate fully in life. A serious football injury at 15, followed by a long recovery and learning to walk again, changed Peter’s relationship with movement. He later completed marathons and triathlons and built a career helping other people improve their physical capabilities. In this conv...
Are Your Organs Aging at Different Speeds? | Paul Coletta (opens the original)
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Could your heart, brain and kidneys all be aging at different rates? In this episode of Live Long, Peter Bowes talks with Paul Coletta, co-founder and CEO of Vero Bioscience, about the emerging science of organ-specific biological aging. Researchers at Stanford have been studying whether proteins in the blood can help estimate how quickly individual organs are aging and whether that information could reveal future health risks before disease develops. Paul explains how proteomics, machine lea...
How to Outpoint Father Time | Gunnar Peterson (opens the original)
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For more than three decades, Gunnar Peterson has trained elite athletes and some of Hollywood’s best-known performers. But his approach to fitness is rooted in a principle that applies far beyond professional sport: exercise works best when it becomes part of everyday life. He argues that recovery deserves the same attention as strength, cardiovascular fitness and nutrition, particularly as we grow older. In this conversation, he discusses functional training, red light therapy and what high ...
Why Sleep Matters More Than Biohacking | Drew Griesel (opens the original)
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Most of us assume that losing energy, struggling to sleep and taking longer to recover are simply inevitable parts of getting older. But what if they're not? Executive performance coach Drew Griesel believes many people are paying what he calls The Hidden Performance Tax - a slow, almost invisible decline in energy, focus and resilience that develops over years and eventually feels "normal." In this interview with Peter Bowes he explains why improving healthspan should come before pursuing...
Living Well on Purpose | Emma Magnolia (opens the original)
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What if living a longer, healthier life isn't about finding the next supplement or wellness trend, but about making better choices every day? Holistic health educator Emma Magnolia shares her approach to intentional living, exploring how strength training, hydration, sleep, simple daily routines and consistency can help support healthy aging. Rather than chasing quick fixes, this conversation focuses on practical habits that almost anyone can adopt to build a healthier future. Emma Magnolia i...
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