HeyJaredLive Foreverish
Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics.
- Indexed episodes, last 90 days
- 20
- Latest publication
- Sep 9, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
363. Fan Favorite: Creatine: What Are the Benefits for Women? – Life Extension (opens the original)
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Creatine intake in females Vitamin K is a fat-soluble vitamin, involved in bone, heart, and overall health. In this episode of Live Foreverish, we sit down with Dr. Katarzyna Maresz, who has investigated vitamin K extensively. We discuss the different types of vitamin K and its role in the body and take a deeper dive into vitamin K2 as MK-7. #LELearn #EDULiveforeverish
362. Fan Favorite: Creatine: What Are the Benefits for Women? – Life Extension (opens the original)
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Creatine intake in females Thinking about creatine, ladies? You're not alone! Tune in to the latest episode of Live Foreverish with Drs. Mike and Crystal to discover how creatine supports bone, muscle, and brain health—especially during life stages like menopause, pregnancy, and beyond. Learn what the science says about mood, memory, recovery, and more. #LELearn #EDULiveForeverish
361. Summary: Fan Favorite: What Is GABA and What Does It Do? – Life Extension (opens the original)
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GABA for stress and anxiety GABA—gamma-aminobutyric acid—is a powerful inhibitory neurotransmitter that plays a major role in calming the nervous system. Dr. Mike and Dr. Crystal break down how GABA works, its impact on stress, anxiety, and brain waves, and what clinical research has revealed about its potential to improve sleep and reduce anxiety. They also explore natural sources of GABA, how to support its production in the body, and how it compares to other calming agents like melatonin and
361. Fan Favorite: What Is GABA and What Does It Do? – Life Extension (opens the original)
Read excerpt
GABA for stress and anxiety GABA—gamma-aminobutyric acid—is a powerful inhibitory neurotransmitter that plays a major role in calming the nervous system. Dr. Mike and Dr. Crystal break down how GABA works, its impact on stress, anxiety, and brain waves, and what clinical research has revealed about its potential to improve sleep and reduce anxiety. They also explore natural sources of GABA, how to support its production in the body, and how it compares to other calming agents like melatonin and
360. Summary: How Your Calcium Score Predicts Your Cardiac Future - Life Extension (opens the original)
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Personalized Cardiovascular Prevention Guest Bio: Do you know your calcium score? In this episode of Live Foreverish, Dr. Mike and Dr. Crystal explore the coronary artery calcium test, a heart scan that shows calcium deposits in the arteries supplying blood to the heart. They explain when and why the test may be ordered, limitations, and how you can use the results to stratify risk and make shared treatment decisions with your doctor. As a bonus, Dr. Crystal shares her personal experience with t
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