HeyJaredlittlehappymess
Welcome to the mess! This podcast is about mental health and being yourself. We should all embrace our goofy selfs, even if we think that people think we are alians. surviverisethrive
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 30, 2026
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- Earliest in this view
- Jul 8, 2026
Latest episodes
🧠 Manie - Psychische Krankheitsbilder erklärt - Welcome to the mess #63 (opens the original)
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Hallo ihr Lieben, es gibt wieder eine neue Episode zu den psychischen Krankheitsbildern. Dieses Mal mit der Manie. Es gab bereits eine Episode zu Depression ( Episode 44) und es wird noch eine Episode zur Bipolaren Störung 1 und 2 geben, die eine Verbindung der Krankheitsbilder Depression und Manie darstellt. Was ihr in dieser Episode erfahrt: 🧠 Allgemeine Informationen zu den beiden Stimmungspolen (Vorbereitung auf die bipolare Störung) 🧠 Die Diagnosekriterien laut ICD-10 für Manie ohne- und mi
🌀 How I fell for the new spirituality coaches trap and why you shouldn't - Welcome to the mess #62 (opens the original)
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Hello beautiful non-falling for traps because you are smarter than me people, I hope this episode finds you before self-help scammers do! Since I did a lot of online courses on Mental health and Spirituality in order to get well when I was feeling quite the opposite of well I thought I would share my experience. Many of the courses were really helpful and a useful second resource next to my therapy sessions. Others made me fall into obsessive self-optimization, self-blame and left me sadder than
🌿 Powertalk - Be yourself, authenticity is AWESOME - Welcome to the mess #61 (opens the original)
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Hello you little fellow sweet potatoes, I hope you are doing AMAZING! I am doing okay, I am still a bit sick which is annoying but on my way of recovery :) It is time for another PowerTalk - this time one on being yourself. Why? Because being ourselves is the most wonderful thing we can do for this world. What this episode is about: 🌿 There is some general life updates at the beginning of the episode. The "real" Powertalk starts at 04:35. It is about expressing our unique selves, accepting our f
Die multiple Persönlichkeitsstörung - Psychische Störungsbilder erklärt - Welcome to the mess #60 (opens the original)
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Hallo ihr Lieben, es ist Mittwoch, das heißt es gibt wieder eine neue Episode, yey! In dieser Episode erfährst du: - Was dissoziative Störungen sind und wie diese mit Trauma zusammenhängen - Die Diagnosekriterien für eine eine multiple Persönlichkeitsstörung - Eine Fallgeschichte zum Störungsbild Das Buch aus dem ich vorlese: Rudolf Schneider - Psychiatrie leicht verstehen Heilpraktiker Ich hoffe die Folge gefällt dir, falls ja, gib mir eine 5-Sterne Bewertung uuuuund like, teile und kommentiere
Business model rage bait - Don't believe everything you see online - Welcome to the mess #59 (opens the original)
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Hello beautiful people,I am back and I am PISSED. Jokes, I was pissed because I watched to much rage bait content. Do you feel the same? Then maybe you will like this episode. Here is what you will hear about:- why the business model rage bait is so successful - why fact checking (even with the things I blurt out) is so important - why we should be cautious who and what we give our attention to Here are the Youtube channels I mentioned: Sashka: https://www.youtube.com/channel/UCuB3qjWes1E8t4yUmb
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