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Little Ritual

The show where we take a sit around the metaphorical fire to share rituals and magic. The show where we tap into intuition and connection post- Evangelicalism. Let's be curious together as we birth a new and stronger world.

Podcast · By Jena Ocean · English · Official site

Indexed episodes, last 90 days
11
Latest publication
Sep 11, 2026
Audience
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Earliest in this view
Jul 4, 2026

Latest episodes

  1. Episode · Sep 11, 2026

    Episode 101: Don’t discount the inner work you’ve done. (opens the original)

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    Welcome back to the little ritual podcast. Today we are exploring the role of work and rest through the lens of the hermit as well as the Ayurvedic principles of salt.

  2. Episode · Sep 4, 2026

    EPISODE 100! My Kundalini Awakening(s): Let Yourself be Triggered into Transformation. (opens the original)

    Episode notes · Positive tone

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    Celebrate episode 100 with me by EMBRACING TRANSFORMATION! Are you regulating your nervous system or pushing down Shakti? Today I introduce a deeper layer to the somatic experience by talking about my experiences with Kundalini and working through different breakthroughs in my life. I want to know in the comments: what was your greatest takeaway from today's episode?

  3. Episode · Aug 28, 2026

    Episode 99: Become Unhinged. (opens the original)

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    Because if people like you while you’re wearing a mask, they don’t like you, they like your mask. Want to work one on one? Shoot me an email at jenaocean@gmail.com In the comments tell me what is your main takeaway from today’s episode? Xoxo

  4. Episode · Aug 21, 2026

    Episode 98: Did you forget that you’re co-creating reality? (opens the original)

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    We’re digging into the creative impulse! What do we do with indecision? With cringe? With ego that tells us “ah better not to put yourself out there.” We’re naming the blocks to our art and making sure we create it no matter what.

  5. Episode · Aug 15, 2026

    Episode 97: Hard to be a prophet in your hometown- the friction of family. (opens the original)

    Episode notes · Positive tone

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    Hello! Today in the LR podcast, we are exploring the friction of family through the lens of the 8 of wands. The soul is here to grow, and sometimes that can be challenging within the realm of the people and places that have known you the longest. The invitation is to USE the energy of friction on your path instead of seeing it as a roadblock. If you enjoy this episode, please leave 5 stars and a cheeky comment!

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