HeyJaredLittle Moments…. Big Shifts
Welcome to Little Moments……. Big Shifts the podcast that empowers you to prioritise yourself and evolve into the person you were always meant to be. Hosted by Emma Longbottom (Wellbeing with Emma), Empowerment Coach, Rest Mentor and Holistic practitioner.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Jul 28, 2026
- Audience
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- Earliest in this view
- Jul 7, 2026
Latest episodes
Ep 30: Progress Isn’t Linear | Why Setbacks Are Part of Personal Growth (opens the original)
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Do you ever feel like you're failing because you're not constantly moving forward? In this episode of Little Moments, Big Shifts , we explore why progress isn't always linear — and why challenging periods, setbacks, and moments when things feel harder can still be part of your personal growth. When things don't continually improve, it's easy to believe we've gone backwards or failed. But what if there is something important to learn from the difficult moments too? This short episode offers a gen
Ep 29: What Harry Styles Taught Me About Life | Four Lessons from Wembley (opens the original)
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Can a concert change the way you see the world? In this episode of Little Moments, Big Shifts, I share four unexpected life lessons I took away from seeing Harry Styles live at Wembley Stadium. Together, we explore how one unforgettable evening inspired reflections on: ✨ Choosing kindness ✨ Looking for joy in everyday life ✨ Finding your community and the people who truly get you ✨ Having the confidence to be your authentic self Whether you're a Harry Styles fan or simply looking for a fresh per
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