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Listen to Your Heart

Mental health is personal—and powerful. Listen to Your Heart is where stories, science, and lived experience come together to reshape how we talk about emotional wellness.

Podcast · By IMUA Media · American English · Official site

Indexed episodes, last 90 days
11
Latest publication
Sep 8, 2026
Audience
Checking…
Earliest in this view
Jul 6, 2026

Latest episodes

  1. Episode · Sep 8, 2026

    "Where you from?" (opens the original)

    Episode notes · Neutral tone

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    Today we sit down with long time friend of the show, Makani Tabura as he shares about his experiences using culture to heal. LISTEN TO YOUR HEART: https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2 https://bit.ly/ListenToYourHeartSpotify https://apple.co/3J9qO06 https://ihr.fm/3UpFUky https://amzn.to/4mwzoUW Contact our host Travis about therapist work opportunities. https://www.linkedin.com/in/travis-purdy/ SUBSCRIBE: ⁠https://www.youtube.com/@imuamediahawa

  2. Episode · Sep 1, 2026

    "The OCD Doctor" (opens the original)

    Episode notes

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    Today we sit down with Christine Hernandez, PsyD as she dismantles our misconceptions of OCD. LISTEN TO YOUR HEART: https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2 https://bit.ly/ListenToYourHeartSpotify https://apple.co/3J9qO06 https://ihr.fm/3UpFUky https://amzn.to/4mwzoUW Contact our host Travis about therapist work opportunities. https://www.linkedin.com/in/travis-purdy/ SUBSCRIBE: ⁠https://www.youtube.com/@imuamediahawaii?sub_confirmation=1⁠ WEAR OUR

  3. Episode · Aug 25, 2026

    Hawaiʻi's Unique Therapy Culture (opens the original)

    Episode notes · Positive tone

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    Today we sit down with Cody Kaneshiro, PhD, as he shares about his contributions to the Hawaiʻi Behavioral Health Connection, his work with the Department of Veterans Affairs, and his methods of approaching therapy through the cultural lens of someone who was born and raised in Hawaiʻi. LISTEN TO YOUR HEART: https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2 https://bit.ly/ListenToYourHeartSpotify https://apple.co/3J9qO06 https://ihr.fm/3UpFUky https://amzn.

  4. Episode · Aug 18, 2026

    From Pastor to Therapist (opens the original)

    Episode notes · Positive tone

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    When he was a pastor, couples would turn to Frank for advice and support until they started needing more help than he could give. Wanting to further support his community, Frank De Gracia, LMFT, CSAC decided to become a therapist to help people on a deeper level. LISTEN TO YOUR HEART: https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2 https://bit.ly/ListenToYourHeartSpotify https://apple.co/3J9qO06 https://ihr.fm/3UpFUky https://amzn.to/4mwzoUW Contact our h

  5. Episode · Aug 11, 2026

    What does a psychology researcher do? (opens the original)

    Episode notes · Neutral tone

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    Today we sit down with Kelsie Okamura, PhD, ABPP, Instructor of Psychiatry at the University of Pennsylvania as she walks us though her work with Mohala Na Pua, using implementation science to uplift the community. LISTEN TO YOUR HEART: https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2 https://bit.ly/ListenToYourHeartSpotify https://apple.co/3J9qO06 https://ihr.fm/3UpFUky https://amzn.to/4mwzoUW Contact our host Travis about therapist work opportunities. ht

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