HeyJaredLinchpin Conversations
Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.
- Indexed episodes, last 90 days
- 25
- Latest publication
- Sep 25, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 3, 2026
Latest episodes
Following Linchpin since 2012! (opens the original)
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Jeff is a 45 year old husband with 3 kids. He has a busy, but sedentary job as an electrical engineer in California. He started following Linchpin in 2012 with a set of weights he bought at Costco. He is surrounded by people who desperately need to improve their health & fitness, yet he has been unable to convince people that CrossFit can be scaled for literally any ability level. This is his story.
New Linchpin Test & Challenge! (opens the original)
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Linchpin Test 15 is brand new. It is discussed & explained. Also, we are beginning some "just for fun" monthly challenges.
Dad life, Hockey & Building Apps. (opens the original)
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Dan is a 45 year old father of 3. He is a high school math & computer science teacher. He has played hockey his entire life & still gets on the ice twice a week. He first started doing CrossFit 13 years ago when his sister introducd him to it. This is his story.
Back Squats, Zone 2, & Weight Vests. (opens the original)
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Honest growth vs click bait. The VNR cycles Strong clean but weak jerk. Zone 2 with a bad knee. Training with a weight vest. CrossFit for longevity. More back squats please. The biggest change in CrossFit I've seen. Lifts from the hang. Training after the military.
Doctors told him that he would never work out again. (opens the original)
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Bruce has been doing CrossFit for a very long time. He first started doing it in 2008 when he was 41 years old. Now he is 59 with lots of lessons & experience under his belt. In 2022 he sustained a major injury & the doctors told him he would never train again. Bruce chose his own path. This is his story.
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