HeyJaredLimitless Ladies Network - Helping Women Build Holistic Self-Care and Well-being.
Limitless Ladies Network - Helping Women Build Holistic Self-Care.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Aug 29, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 11, 2026
Latest episodes
GLP-1s for Weight Loss: The Truth About Ozempic, Side Effects & Natural Alternatives (opens the original)
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@LimitlessLadiesNetwork-2thrive sat down with a Certified Dietitian to talk about the rise in GLP-1 for weight loss. Are you confused by the hype surrounding weight loss medications like Ozempic, Wegovy, and other GLP-1 agonists? 🤔 You’re not alone. With so much conflicting information online, making an informed decision about your health can feel impossible.In this eye-opening episode, I sit down with Jacqueline Maisonpierre, Certified Dietitian and Nutritionist, to cut through the noise and g
STOP 🛑 Overthinking: How to Find Stillness & Calm Your Nerves (opens the original)
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Join our journey into embracing yoga as a path to grounding ourselves in a world often filled with chaos and constant movement. Host Tammy Dungan has a heartfelt conversation with Saskia Bergmans, a seasoned yoga teacher, mentor, and artist.🔔Click the Bell to Subscribe to our channel: Subscribe: https://www.youtube.com/@LimitlessLadiesNetwork-2thrive/?sub_confirmation=100:00 Welcome and Introduction02:00 Meet Saskia04:47 Embracing Stillness10:57 The Power of Grounding19:48 Inner Child Awareness3
Dating After Divorce: Healing & Finding Love from a Therapist & Shaman (opens the original)
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Dating can be a daunting experience at any stage of life, but for women re-entering the dating scene in midlife, it can be especially challenging. Join us as we explore expert advice from Dr. Vanessa Spellman on how to approach this exciting chapter with confidence and authenticity.Join Tammy and Dr. Vanessa Spellman as they explore the journey of midlife dating, setting boundaries, and embracing self-love. Share your thoughts in the comments!🔔 Subscribe to our channel for future episodes: @Limi
Dementia Caregiver Burnout: Evidence-Based Strategies to Prevent Exhaustion (opens the original)
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Are you struggling with overwhelming dementia caregiver burnout? We provide evidence-based strategies to help you survive and thrive.00:00 Introduction01:16 Meet Donna Fedus02:19 Passion for Gerontology03:30 Longevity and Society05:14 Dementia Focus08:09 Caregiver Stress11:07 Caregiver Self-Care17:22 Grieving Process20:42 Support Resources27:14 Conclusion🔔Subscribe to our channel to be alerted of all upcoming episodes:https://www.youtube.com/@LimitlessLadiesNetwork-2thrive/?sub_confirmation=1Don
The 3 Secrets to Unstoppable Momentum (opens the original)
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In this episode, we uncover the power of consistency and how mastering your morning routine can change everything. Learn 3 tips on how to get motivated to reach your goals!00:00 Introduction01:29 Importance of Consistency03:37 Morning Routine Tips07:56 Accountability Partners11:28 Closing ThoughtsIf you like our podcast, please comment, give us a thumbs up, and be sure to follow us so you know when new episodes are released: Visit our Website: https://limitlessladiesnetwork.comSign up for our em
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