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Lillian McDermott

Self Awareness is extremely important for positive relationships with others and for true happiness

Podcast · By Lillian McDermott · English · Official site

Indexed episodes, last 90 days
6
Latest publication
Sep 24, 2026
Audience
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Earliest in this view
Sep 2, 2026

Latest episodes

  1. Episode · Sep 24, 2026

    Healing Oils of The Bible, Prof. Gordon Pennington (opens the original)

    Episode notes · Positive tone

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    Throughout the Bible, we find references to oils used for anointing the sick, caring for wounds, and honoring God. How much do we really understand about these ancient healing traditions? Professor Gordon Pennington has dedicated years to researching the healing oils of the Bible and bringing ingredients such as frankincense, myrrh, and olive oil into […]

  2. Episode · Sep 23, 2026

    Fact Checking Your Thoughts (opens the original)

    Episode notes · Positive tone

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    Our minds are constantly generating thoughts. But not every thought deserves to be accepted as truth. Sometimes we react to assumptions, fears, old wounds, and stories we have created without ever stopping to ask whether they are actually true. I have learned that when we automatically believe every thought that enters our minds, we can […]

  3. Episode · Sep 18, 2026

    Break Free from Living in Survival Mode, Patrick Porter, PhD (opens the original)

    Episode notes · Positive tone

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    Our brains are designed to protect us from danger. But when stress becomes constant, the survival response that once served us can begin to work against us. Many people find themselves stuck in patterns of anxiety, overwhelm, fatigue, poor sleep, and emotional reactivity without realizing that their nervous system may be operating as if a […]

  4. Episode · Sep 17, 2026

    Harnessing the Power of Your Brain Even in the Chaos, John Silva, DC (opens the original)

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    The world around us is often filled with noise, uncertainty, and distractions that compete for our attention and energy. When stress becomes constant, it can feel as though our minds are working against us, making it harder to focus, stay calm, and think clearly. John Silva, DC, has spent years helping people better understand the […]

  5. Episode · Sep 3, 2026

    The Truth About GERD, Acid Reflux & Proton Pump Inhibitors, Ravi Kumar, MD (opens the original)

    Episode notes · Positive tone

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    Since February 2026, I have been researching acid reflux, GERD, Barrett’s esophagus, and hiatal hernias, going down more rabbit holes than I can count. I was hesitant to explore certain avenues because they seemed to lead right back to the PPI rabbit hole (proton pump inhibitors). I wanted to understand the cause rather than simply […]

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