HeyJaredLike Me Podcast
A podcast on identity, truth, and life after trauma. Honest conversations where the personal and the systemic meet. Hosted by J'K Frederick jkfrederick.substack.com
- Indexed episodes, last 90 days
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- Jul 31, 2026
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- Jul 31, 2026
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EP 23. Sister, Keep It Moving - Nine Lessons I Learnt After Sexual Violence (opens the original)
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Episode number: EP 23 Sister Keep It Moving - Nine Lessons I Learnt After Sexual Violence Podcast: Like Me Officially with J'K Frederick Category: Society & Culture / Gender-Based Violence / Policy & Accountability / Personal ________________________________ Nine things I've learnt on my healing journey. Not steps. Not a formula. Just what actually held. In this episode: — Defending my truth to people who didn't believe me, and when I stopped — Forgiveness, and everything it isn't — The nervous
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