HeyJaredLighten Up! The Art Of Living Clutter Free
Lighten UP! The Art of Living Clutter Free is hosted by Melanie Cohen is a life coach and clutter expert helping women in the messy middle of life clear physical, mental, and emotional clutter.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 25, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 10, 2026
Latest episodes
#90 Astrocartography, Serendipity & the Places That Change Us with Sonia Cruz Oro (opens the original)
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Summary: In this episode, Sonia Cruz Oro shares her journey from software to transformational travel and introduces astrocartography, a powerful tool for understanding how different places influence our lives. Discover how this ancient practice can help you make better decisions about where to live, travel, or work. Key topics: *Sonia Cruz Oro's background in psychology, leadership, and software *The story of how Sonia discovered astrocartography serendipitously *What astrocartography is and how
#89 Who Am I Now? Decluttering Your Life Through Human Design (opens the original)
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Summary: In this episode, Kate Varness shares her journey from professional organizer to human design enthusiast, exploring how understanding oneself can lead to a more organized and fulfilling life. Melanie and Kate discuss decluttering, self-awareness, and the power of systems like human design to unlock personal growth. Key topics: Kate Varness’s journey from organizer to human design expert The importance of making space for new opportunities Decluttering mental and physical space for clarit
#88 The Way Within: Using Sacred Tools to Find Clarity: Numerology, Astrology, and the Messages Around Us (opens the original)
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Summary In this episode, Dina Berrin shares her journey from studying exercise physiology to becoming a certified life coach and intuitive guide. We explore how numerology, astrology, and divination tools can help us understand ourselves and improve our relationships. Key topics: Dina Berrin’s journey from exercise physiology to divination The role of astrology and numerology in self-understanding Using patterns and symbols to interpret life messages The importance of boundaries and compassion i
#87 What Our Animals Can Teach Us About Letting Go with Helen Kosinski (opens the original)
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Summary: In this episode, Melanie Cohen interviews Helen Kosinski about animal communication, her journey from corporate America to coaching, and how animals can provide insights that help us clear mental clutter and improve our lives. Key topics: Helen’s journey from corporate America to animal communication How animals hold powerful insights and wisdom The process of animal communication readings Animals as guides for personal growth and healing The role of animals in clearing mental clutter R
#86 The Clutter You Can’t See: Spirituality, Intuition & Letting Go. What's Coming Up In September (opens the original)
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Summary: This episode explores how spirituality can be a tool for creating mental and emotional space, featuring diverse perspectives from experts in animal communication, tarot, astrology, dreams, travel, and human design. Key topics: Spirituality and its many forms as tools for decluttering Relationships with animals and emotional weight Using tarot, astrology, and symbols to quiet noise Dream analysis for understanding subconscious clutter Travel and pilgrimage as physical decluttering method
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