HeyJaredLight Spirit Essentials
Offering a grounded approach to sound bathing, meditation, reiki and plants for exploring non-ordinary states of being. A balanced blend of spirit & science, with a heaping dash of hilaritas. https://linktr.ee/lightspiritessentials
- Indexed issues, last 90 days
- 2
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 13, 2026
Latest issues
Autumn Alchemy (opens the original)
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Autumn is officially here, and is beckoning us to slow down, pause and reflect on how we can invite more balance into our lives.What can you let go at this time that is draining your energy and bandwidth? What can you do more of that will fill your cup and nourish your mind, body and spirit?Enjoying a sound bath during the first week of Equinox season is, in my (perhaps a little biased) opinion, a wonderful way to align with the energies of this seasonal transition. There are still a spots open
Full Moon Yoga & Sound (opens the original)
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<img alt="" class="sizing-normal" height="512" src="https://substackcdn.com/image/fetch/$s_!FWGc!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F294922bd-76be-46e7-92a7-dab603484564_1024x512.png"
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