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Light Body Radio brings the tools you need today to start improving your health and happiness through functional medicine and energy healing.
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 28, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Beyond the Headache: Decoding the Root Causes of Migraine with Dr. Amelia Barrett (opens the original)
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What if understanding your migraines started with asking a different question—not just how to stop the pain, but why it's happening in the first place? In this episode of Light Body Radio, Dr. Lara May welcomes Dr. Amelia Scott Barrett, board-certified neurologist, founder of Migraine Relief Code, and author of the upcoming book Decode Your Migraine, for an insightful conversation about the underlying factors that may contribute to recurring migraines. Drawing on her experience in conventional n
Beyond Fatty Liver: Understanding the Metabolic Story Beneath the Surface with Dr Lara May (opens the original)
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Fatty liver disease is often discovered almost by accident—during an ultrasound, routine imaging, or after seeing changes in lab work. But what if the story actually begins years before a diagnosis ever appears? In this episode of Light Body Radio: Wellness Illuminated, Dr. Lara May explores fatty liver from a deeper functional and metabolic perspective. Rather than looking at the liver in isolation, she examines the interconnected biology involving insulin resistance, glucose regulation, viscer
The Power of Consciousness: Understanding Stress, Heart Coherence, and the Mind-Body Connection with Daniel Zavrel (opens the original)
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What if your emotions could offer valuable clues about your health, resilience, and overall well-being? In this episode of Light Body Radio, we explore the connection between chronic stress, heart coherence, the mind-body connection, and human potential. Dr. Lara May welcomes Daniel Zavrel, founder of Conscious and creator of the Conscious Scan method. Drawing from neuroscience, HeartMath, mindfulness, yoga, and consciousness-based approaches, Daniel shares how his work helps individuals, athlet
Crystals, Energy & Intention: Where Science Meets Spirituality with Dr. Lara May (opens the original)
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What are crystals really about? Are they simply beautiful rocks—or can they have a deeper purpose in our lives? In this episode of Light Body Radio: Wellness Illuminated, Dr. Lara May explores the fascinating conversation around crystals, energy, intention, and spirituality. From her lifelong love of collecting rocks to the modern fascination with crystals in homes, jewelry, meditation spaces, and spiritual practices, Dr. Lara takes a curious and grounded look at why these ancient minerals conti
The Power of Neuroplasticity: Transforming Your Brain, Mind, and Life with Dr. Patrick Porter (opens the original)
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What if changing the way you think could actually change the way your brain functions? In this episode of Light Body Radio, Dr. Lara May sits down with Dr. Patrick Porter, an award-winning author, speaker, and pioneer in brainwave entrainment and brain health, to explore the fascinating science of neuroplasticity, brain fitness, mindset, and cognitive wellness. Dr. Porter shares the personal journey that first introduced him to meditation, relaxation techniques, and the power of changing thought
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