Lifting and Life
The ethos that guides the podcast is 'You Make You'. At a macro level that means your decisions and your actions create the person you become.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 16, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 24, 2026
Latest episodes
Bikepacking To All NZ Ski Fields In 46 Days | Naomi Brooke EP 71 (opens the original)
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Naomi and her friend bikepacked to all 23 NZ ski fields in 46 days during winter. This trip included 2500km+ of cycling with over 36000m of elevationIn this episode we chat about what it took to complete such a massive challenge, the difficulties they faced along the way and how it feels to complete such a physical featYou can watch their doco here: https://www.youtube.com/watch?v=aEq4BL3L6zg&t=1279sTimestamps 00:00:00 Intro00:11:09 Overcoming fears0017:33 Cycling to all 23 ski fields00:27:56 Th
NZ Scenic Pilot, Adventurer and Outdoor Instructor: Peter Mitchell | EP 70 (opens the original)
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Peter Mitchell is an outdoor instructor, adventurer and New Zealand scenic pilot. Pete shares his story of growing up, his journey through outdoor education and what it’s really like navigating the unique challenges of flying light aircraft into remote backcountry airstrips across New Zealand (to then go on an adventure). From dealing with high-altitude turbulence to flying into Milford Sound, we dive deep into the mindset, technical skills, and key learnings required for high-stakes pursuits. C
Cyclist, Youtube Creator and Adventurer Laura Kirkpatrick (Laura Does Sports) | EP 69 (opens the original)
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Laura is a cyclist (among many other sports), a Youtube creator and left the corporate world in London to pursue the life she wanted to live - adventuring, cycling and creating content. In this episode, Laura Kirkpatrick (aka Laura Does Sports) shares the story behind leaving corporate life, overcoming heartbreak, embracing adventure and building a life driven by curiosity rather than comfort. We also chat about creativity, relationships, difficult conversations and how growth often starts where
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