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Lifestyle Health

Lifestyle is at the core of health. I've created this publication to spread that message and share the science of lifestyle health.

Newsletter · By Luke Johnson · English · Official site

Indexed issues, last 90 days
2
Latest publication
Sep 15, 2026
Audience
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Earliest in this view
Jul 7, 2026

Latest issues

  1. Issue · Sep 15, 2026

    Birthe Macdonald, PhD: cognitive neuroscience, mental health, and science communication (opens the original)

    Excerpt · Neutral tone

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    Birthe Macdonald is a psychologist, cognitive neuroscientist, and science communicator with a PhD in cognitive neuroscience and bachelors in psychology. Her research focuses on social and emotional resilience throughout the lifespan; notably, she has published several highly-cited papers about well-being in old age. Her doctoral thesis focused on how our brains process and respond to perceived threats, and how those responses change with new information. She teaches an online class for mental he

  2. Issue · Jul 7, 2026

    Azeem Panjwani, founder of Arksense (opens the original)

    Excerpt · Positive tone

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    Azeem Panjwani is the founder of Arksense. Still in development, Arksense will launch a platform for individuals with chronic illnesses to monitor their health. Azeem is passionate about preventative health and longevity, which he explores and shares through his Substack newsletter titled Every Day. Prior to Arksense, Azeem worked with a healthcare venture studio 2070 Health to build early-stage companies. In college, he was the director of <a href="https://www.enactussrcc.org/p

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