HeyJaredLife's Dirty Little Secrets Podcast | Breaking Silence Around the Secrets We All Carry
We often find ourselves comparing our internal struggles to the flawless images others project, leaving us feeling isolated and misunderstood. But here’s the truth: you are not alone.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Aug 27, 2026
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- Earliest in this view
- Jul 16, 2026
Latest episodes
Secret #87: The Emotionally Mature Parent with Dr. Lindsay Gibson (opens the original)
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What happens when you want to parent differently from the way you were parented—but the old patterns still show up? Clinical psychologist and bestselling author Dr. Lindsay Gibson joins Emma and Chris for a conversation about emotional maturity in parenting. Lindsay explains how emotionally immature parents struggle with self-reflection, emotional intimacy, stress tolerance, and taking responsibility—and how those patterns can leave children believing their feelings and needs are simply too m...
Secret #86: Your Body Is Talking. Are You Listening? with Manuela O'Connell (opens the original)
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Recommended Episodes Secret #67: Living with Death - An Existential Conversation with Dr. Manuela O'Connell & Dr. Robyn WalserSecret #54: The Reign of Pain (Lies Mainly in the Brain) with Howard SchubinerSecret #5: Body Shame with Emily SandozWe spend enormous amounts of time thinking about our bodies: how they look, whether they're healthy, what hurts, what needs fixing, and whether they're performing the way we want. But how often do we actually experience life through our bodies? Retur...
Secret #85: The Conversations We Need to Have: A Special Episode Live From Lyon (opens the original)
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Recommended EpisodesSecret #65: The Self-Help Paradox with Joe OliverSecret #79: Fierce Compassion with Dr. Dennis TirchSecret #73: Confidence with Michael HeroldWhat conversations are we avoiding that could change the way we live, connect, and care for one another? Recorded live from the Association for Contextual Behavioral Science (ACBS) World Conference in Lyon, France, Emma and Chris invite several respected leaders in psychology to answer one deceptively simple question: What conversati...
Secret #84: Parent Anxiety with Jodi Richardson (opens the original)
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Recommended EpisodesSecret #80: The Anxiety Advantage with Dr. Tracy Dennis-TiwarySecret #77: The Paradox of the Overwhelmed with Kerry Makin-ByrdSecret #50: Happy High Achievers with Dr. Mary AndersonWhy does becoming a parent make us so anxious? For many parents, anxiety begins the moment a child is born and never truly disappears. Every milestone, school trip, sleepover, driver's license, and overseas adventure can trigger a flood of "what if" thoughts that invite us to protect, rescue, or...
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