HeyJaredLife, Unmapped
Life, Unmapped is a podcast for those who feel there’s more to life than simply following the plan.Hosted by Kerry Gardiner, this space invites reflection, real conversation, and exploration of the journeys that shape us, emotionally, physically, and internally.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 21, 2026
- Audience
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- Earliest in this view
- Jul 13, 2026
Latest episodes
When did I stop choosing me? And how do I start again? (opens the original)
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When did I stop choosing me? And how do I start again? When did keeping everyone else happy become more important than listening to yourself? For many women, losing ourselves doesn't happen in one dramatic moment. It happens quietly. One automatic yes. One swallowed opinion. One boundary we don't set. One "I'm fine" when we're anything but fine. Until one day we realise we've become incredibly good at understanding what everybody else needs and we're no longer sure what we need ourselves. In thi
Who am I now? When the life you wanted no longer fits (opens the original)
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Who am I now? When the life you wanted no longer fits. What happens when the life you worked so hard to create no longer feels like the life you want? For years, many of us have been someone's partner, mum, employee, daughter, friend, caregiver, problem-solver and everything in between. Then somewhere around midlife, the roles begin to shift and a surprisingly difficult question emerges: Who am I now? In this episode of Life, Unmapped™ , Kerry explores identity, changing priorities and what happ
The Messy Middle (opens the original)
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What happens when you've outgrown the life you knew, but you have no idea what comes next? That's the messy middle, the uncomfortable, uncertain space between who you were and who you're becoming. In this episode of Life, Unmapped™ , Kerry explores why major life transitions can leave us questioning our identity, our decisions and even ourselves. Drawing on psychology, research and her own journey through leaving her marriage, redundancy, solo travel and rebuilding a life on her own terms, Kerry
I Stopped Asking “Does He Like Me?” And Everything Changed (opens the original)
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For a long time, there was one question quietly running underneath my dating life: “Does he like me?” After a date. After a text. After a great conversation. After a little too much silence. Does he like me? Will he call? Will he choose me? And somewhere along the way, I realised I was so busy wondering how someone else felt about me that I wasn't always stopping to ask the equally important questions: Do I like him? How do I feel around him? Can I be myself here? Do I actually like what we're c
The Chemistry Lie: Why butterflies aren't always love (opens the original)
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Episode 10: The Chemistry Lie: Why butterflies aren't always love. Ever felt more “alive” with the guy who leaves you on read for two days than the one who texts back in an hour? You're not broken, and you don't have bad taste, your body might just be reading anxiety as chemistry. In this episode, Kerry breaks down why chaos can feel like a spark and safety can feel flat, walks you through exactly how to check in with your own body mid-date, and hands you a completely different question to be as
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