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Life, U Got This

Life, U Got This is a podcast hosted by Misty Covington MSW, LCSW, a therapist with over 30 years of experience in the industry.

Podcast · By lifeugotthis · English · Official site

Indexed episodes, last 90 days
4
Latest publication
Aug 6, 2026
Audience
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Earliest in this view
Jul 9, 2026
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Latest episodes

  1. Episode · Aug 6, 2026

    Season 4, Episode 22: The Many Faces of Grief (opens the original)

    Episode notes · Positive tone

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    Tune in to hear our guest, Cheryl, talk about the many faces of grief. Due to divorce, friendships, death of spouse, lifestyles, etc. Cheryl reflects on her journey in hopes to help others be aware of their own grief and reminding them they have value as well as helping others who are in the middle of grief know they are not alone by reaching out. Cheryl is authentically herself and not apologetic for going through her experience uniquely her way. PLEASE NOTE: Some of the content discussed may t

  2. Episode · Jul 23, 2026

    Season 4, Episode 20: An Unexpected Superpower (opens the original)

    Episode notes · Positive tone

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    Tune in to hear…Kelsie, our special guest, talk about a puzzling medical diagnosis. She shares of the struggles with her health and the relief she felt once she finally had a name for what was happening with her. POTS can be scary and create fear of living your life for worry that you won’t know what to expect. The unknown. She talks about how she learned to adapt and find focus on things she can control. Kelsie shows how she masters her own strength and resilience through a complicated disease.

  3. Episode · Jul 16, 2026

    Season 4, Episode 19: It’s My Party & I’ll Cry If I Want To (opens the original)

    Episode notes · Positive tone

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    Bridezilla, momzilla, cocktails vs mocktails, blended families, religion diversity, budgets, drama. Is it the bride? is it the mother-in-law? Today’s guest is a seasoned wedding planner, Shaylin Fitzgerald. For decades Shaylin has worked with brides and grooms to create beauty and harmony for the one day where couples are celebrating one of the biggest life choices they will make. Tune in to hear Shaylin and Misty discuss the various dynamics that can make or break this day as well as things to

  4. Episode · Jul 9, 2026

    Season 4, Episode 18: “Mom, Is my brain bad? Am I bad?” (opens the original)

    Episode notes · Positive tone

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    Season 4, Episode 18: “Mom, Is my brain bad? Am I bad?” Welcome our guest, Brooke, who talks about her experience raising children who are Neurodivergent. It is not a one size fits all diagnosis. Each child has different thoughts, behaviors, and struggles. A main concern was that they would wonder if they were bad because their brain works differently. Different kids needed different tools, skills and to learn how to understand how their brain works. Tune in to hear some relatable thoughts and e

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