HeyJaredLife Savor
Life Savor is where wellness meets real life — stories, tips, and inspiration on how caring for your body fuels motherhood, creativity, and the magic of being fully present.
- Indexed issues, last 90 days
- 13
- Latest publication
- Sep 29, 2026
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- Earliest in this view
- Aug 18, 2026
Latest issues
Deuvia’s New Home (opens the original)
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Deuvia has a new website that launched today!I’m pretty excited about it.I’ve spent the last few weeks reworking the site to better reflect what I actually do with women everyday:Help make nutrition, weight loss and body composition changes feel less confusing and more doable in real life. Explore the New Deuvia<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!ycNG!,f_auto,q_auto:good,fl_progressive:steep/https
Weekend Inspiration: September 25, 2026 // Making Ordinary Memorable + Tomato Basil Lentil Soup (opens the original)
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Every so often, I visit my second-grade daughter at school during lunch.I sit with her and her friends and hear all about their lives, one talking over the next.It’s a normal thing for parents to do at her school, which I love.Sometimes parents bring something exciting like a sandwich from Jimmy John’s, which I did once.But I told her I wasn’t going to do that every time I visit.She has free school lunch after all, plus something about it makes me feel like I should be bringing all the kids spec
In Defense of Period Chocolate (opens the original)
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Last night, I was having dinner with a bestie of mine.Both of our youngest babies are the same age, and we were talking about the very real hormonal changes of weaning & adjusting to our post-reproductive bodies.Specifically, periods.(Men, read on. This is a perspective you’ll never get firsthand.)<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!M-Ua!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fim
Weekend Inspiration: September 18, 2026 // Straddling Seasons + Snack Plates for Lunch (opens the original)
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Real quick: This week’s inspiration is less related to mindset and traditional wellness, and more about personal style and the joy of creating it. Deuvia Wellness is all about inviting nutrition & lifestyle habits into your rich, dynamic life—not taking it over. So we celebrate all facets of what inspires us, week to week. Okay, on with it:Last weekend we went to a baseball game.It was so fun — a perfect sunny, mild day.And also the first day in a long time that I wore jeans again.They fit fine,
So, Should You Be Taking Creatine? (opens the original)
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I spend a lot of time in these emails explaining why the latest nutrition topics on social media are missing some important context.Today, I get to take a slightly different position.You guys know me by now: I am not a woman nor a coach who aims for complete and total shreddedness (I just made up that word).Most women just want to look and feel strong, healthy and confident.Life, then, is not about seeing how hard you can push yourself day after day after day.And so, I like to err on the side of
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