HeyJaredLife Minded by Naomi the Nutritionist
a vancouver nutritionist’s digital corner for sensitive humans learning to live well in a loud world. feelings welcome, no matter the size 🫀
- Indexed issues, last 90 days
- 12
- Latest publication
- Sep 27, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest issues
if i wanted to get my spark back by january, here’s what i would start in september (opens the original)
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<img alt="Story pin image" class="sizing-normal" height="385" src="https://substackcdn.com/image/fetch/$s_!7BPX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e7d4960-777a-493a-bf77-198e43a3761
your period tracking app is trash (opens the original)
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Before we get started, let me be clear: I am not Naomi.I’m Hales, a Certified Fertility Awareness Educator and Menstrual Cycle Coach, and Naomi has graciously let me moonlight on her Substack this week.<img alt="" class="sizin
highly sensitive people need to eat breakfast differently (opens the original)
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<img alt="" class="sizing-normal" height="380.0622222222222" src="https://substackcdn.com/image/fetch/$s_!12id!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa484a49b-f9d7-4eea-bcd5-a15b06bef763
i just quit my job & i'm not sure it was the right decision (opens the original)
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<img alt="This may contain: the frog is walking in the snow with a rainbow colored sky behind him and a quote written on it" class="sizing-normal" height="239.9047619047619" src="https://substackcdn.com/image/fetch/$s_!D_RE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2
AI can write for you, but it can’t make you a writer (opens the original)
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<img alt="This may contain: a woman sitting at a desk writing in front of a book with a lit candle" class="sizing-normal" height="270.94236311239194" src="https://substackcdn.com/image/fetch/$s_!fprR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubs
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