Life In Flow Podcast
This podcast isn’t simply about intellectual discussions (although we like those). What we’re playing with is the creation of a shared field that goes far beyond the mental.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Aug 28, 2026
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- Earliest in this view
- Jul 9, 2026
Latest episodes
How do we stop bracing? (opens the original)
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You can belong somewhere and still feel your jaw clench, your shoulders turn to wood, your system scanning for threat. In this episode, we map the somatic anatomy of bracing — the automatic tension the nervous system builds before anything bad has even happened — and ask a question that surprised us all: is belonging about safety, or more is involved? 📍Chapters 00:00 — Intro 01:15 — Welcome: What Is Bracing? 05:26 — Mapping Bracing in the Body 24:19 — What Does Safety Feel Like? 29:51 — What All
What is our relationship with “No”? (opens the original)
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What happens inside us when we hear the word "no"? In this episode, we get ourselves pulled into the conversation about what "no" actually does to us. Through exploring different ways of saying the word itself, through personal stories of cold calling, closed family doors, and the relief of giving something up, we discover that "no" is far more than a word. It's a vibration that lands differently in every nervous system, shaped by gender, history, and the stories we carry. Sometimes it shuts us
How do we step into the sense of belonging with Life? (opens the original)
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Where do you belong? And what happens when the answer is "nowhere"? In this episode, we explore what belonging and not-belonging feel like. What if belonging isn't about finding the right people or the right community at all? Through stories of paradise beaches, trees that stir something in your DNA, and the cells we carry from those who came before us, we talk about how shifting your reference point — from people to land, from land to Life itself — can transform even the deepest sense of not fi
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