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HeyJared

Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

TOP 3% GLOBALLY RANKED PODCAST FOR MOMPRENEURSWelcome to your go-to podcast for Mompreneurs who want to win at work without losing at home!Do you wish you could stop procrastinating on your goals?

Podcast · By Martine Williams-Life and Business Coach, Motivational Speaker, CEO · English · Official site

Indexed episodes, last 90 days
18
Latest publication
Sep 21, 2026
Audience
Checking…
Earliest in this view
Jul 6, 2026

Latest episodes

  1. Episode · Sep 21, 2026

    349: What Does the Life You Actually Want Cost? (opens the original)

    Episode notes · Positive tone

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    Have you ever stopped to ask yourself what the life you actually want would cost? I'm all for big goals, but in this episode I'm challenging you to look beyond the revenue number and ask what that number is actually supposed to make possible in your life. I'm sharing some of my own realizations about business growth, impact, and time, and why I eventually realized that a bigger business wasn't necessarily the kind of business I wanted. We'll talk about defining your wealth freedom number, workin

  2. Episode · Sep 17, 2026

    348: Building a Happier, Healthier YOU with Dr. Anna Marie Frank (opens the original)

    Episode notes · Positive tone

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    Are you so busy being a mom, running your business, and keeping up with everything that you've stopped listening to what your body is trying to tell you? In this episode, I'm talking with Dr. Anna Marie Frank about burnout, nervous system health, body signals, and the small shifts you can make to feel more grounded and connected to yourself again. Dr. Anna Marie also shares practical ways to recognize the signs that your body may be asking for support and explains why there's no magic bullet for

  3. Episode · Sep 14, 2026

    347: What If Discomfort Isn't a Stop Sign? (opens the original)

    Episode notes · Neutral tone

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    What if the discomfort you're feeling isn't a sign to stop, but simply a sign that you're doing something new? As a mom and entrepreneur, I've learned that comfortable and right aren't always the same, and uncomfortable and wrong aren't either. In this episode, I'm talking about how we can use busyness, overthinking, more research, and even waiting for confidence to avoid the feelings that come with meaningful action. I'll help you recognize the difference between something being out of alignmen

  4. Episode · Sep 7, 2026

    346: This Is Why You May Be Toning Down Your Greatest Strength (opens the original)

    Episode notes · Positive tone

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    What if the thing you've been trying to tone down is actually one of your greatest strengths? In this episode, I'm diving into personality and how we can unconsciously shrink ourselves because someone told us we were too much, too forward, too quiet, or simply not enough. I'll share why understanding your personality blueprint can help you recognize your natural gifts, communicate more effectively, make decisions with greater confidence, and stop comparing how you operate to someone else's. You'

  5. Episode · Sep 3, 2026

    345: I Stopped Being So Serious On Social Media—Here's What Happened (opens the original)

    Episode notes · Positive tone

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    When was the last time you actually had fun creating content for your business? Today, I'm sharing what happened when I started letting more of the real me show up in my marketing, from being a Gen X mom to raising adult children to simply talking about what I'm experiencing in this season of life. You'll learn how to balance strategy with authenticity so your social media marketing feels more like you and less like something you're supposed to do. I'll also share one simple experiment to help y

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