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Life As Sash Knows It

Hey and welcome to Life as Sash Knows It! Here we discuss about the realness of life and the experiences we may go through. This podcast is somewhere you can go that is completely open and honest about everyday life.

Podcast · By Sasha Wiltshire · English · Official site

Indexed episodes, last 90 days
6
Latest publication
Aug 20, 2026
Audience
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Earliest in this view
Jul 9, 2026
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Latest episodes

  1. Episode · Aug 20, 2026

    Keeping optimistic (opens the original)

    Episode notes · Positive tone

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    Welcome back to Life As Sash Knows It, where I discuss life's challenges and the experiences we may go through as young adults. Everyone wants to be positive and optimistic in life, but as we get older, we realise that simply isn’t realistic. There are going to be days when things don’t go to plan, when you feel overwhelmed, or when it’s difficult to see the good in a situation. In today’s episode, I’m sharing different ways to keep an optimistic mindset on the days you need that extra push.

  2. Episode · Aug 13, 2026

    Enjoying your own company (opens the original)

    Episode notes · Positive tone

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    Welcome back to Life As Sash Knows It, where I discuss life's challenges and the experiences we may go through as young adults. As life gets busy, so does everyone else’s, meaning you may find yourself with more time alone. Two years ago, I was heavily dependent on spending time with others, but since then, I’ve been on a journey of learning to love my own company. In today’s episode, I’m sharing everything I’ve learnt and how you can also learn to enjoy spending time alone.

  3. Episode · Aug 5, 2026

    The growth you don't notice (opens the original)

    Episode notes

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    Welcome back to Life As Sash Knows It, where I discuss life's challenges and the experiences we may go through as young adults. Recently, I have been feeling overwhelmed with everything I have going on, but I then realised these are the very things I was praying and hoping for a year ago. In this week’s episode we are talking about how to recognise your growth, even during difficult seasons.

  4. Episode · Jul 30, 2026

    Things I need to hear (opens the original)

    Episode notes · Positive tone

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    Welcome back to Life As Sash Knows It, where I discuss life's challenges and the experiences we may go through as young adults. It can be so easy to give advice but hard to remember to take it yourself. In today’s episode, we’re talking about all the things I constantly have to remind myself of, in the hope that they'll help you too.

  5. Episode · Jul 16, 2026

    Being unemployed after uni (opens the original)

    Episode notes

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    Welcome back to Life As Sash Knows It, where I discuss life's challenges and the experiences we may go through as young adults. Life after university isn't always easy, especially when trying to find a job. In today's episode, I'm sharing my experience of when I was unemployed after graduation and how I navigated that difficult time.

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