HeyJaredLife as Ceremony
I'm a writer, clinical counsellor, and meditation guide. I help people reconnect with themselves and spirituality.
- Indexed issues, last 90 days
- 6
- Latest publication
- Sep 28, 2026
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- Earliest in this view
- Jul 7, 2026
Latest issues
Dust Off Your Shoes (opens the original)
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If you’re on Instagram, maybe you’ve seen some of my latest videos where I drum and share a message from Spirit. If not, you can check them out here.<img alt="" class="sizing-normal" height="400" src="https://substackcdn.com/image/fetch/$s_!t7e7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressiv
Ceremony, Shamanism, and Ancestral Wisdom (opens the original)
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One of the energy medicine women I work with in Whitehorse, Yukon, told me that if Ceremony were a person, it would be me. She said I am the embodiment of “Ceremony” and that I am the bridge between two worlds. She explained that I don’t need to do anything to become this; it’s simply who I am.She was the first person to say it to me in those exact words, but she wasn’t the first to share that same sentiment. I remember the first time an energy worker in Winnipeg told me something similar in 201
The Algorithm Doesn’t Reward Authenticity (opens the original)
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I shared some reels on Instagram over the past couple of weeks. You can watch this video if you’re curious about my Instagram strategy. It’s pretty simple—don’t overthink it and just have fun!My goal here isn’t to grow on Instagram. To be honest, it’s really easy to grow online nowadays. There’s no more guessing. People have figured it out, and they’re willing to sell you programs on how to do it. I know
The Instructions Are The Clarity (opens the original)
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Creator doesn’t give you clarity; she gives you instructions.The clarity is the instructions. Our human ego wants the meaning and understanding of why those are the instructions. We want to know why we’re supposed to venture down one trail before we take a single step down that path. We want to see the picture of the waterfall and have reassurance that the final destination will be well worth it. Then, we feel a lot less anxiety when someone asks us, “Why are you taking that path?” We have a com
Pay Attention (opens the original)
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Too many of us aren’t paying attention.Too many of us aren’t moving through life like it matters.One of my favourite mindfulness quotes from Jon Kabat-Zinn is, “Pay attention as if your life depends on it because it does.”The other day, I was wondering what life would be like if people did things as if their lives depended on it. Not in this overly serious way, but with intention, passion, and purpose.I’m talking about the small, mundane things in life. What if you get out of bed in the morning
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