Life and Love by Design
Life & Love by Design is for anyone tired of settling for disconnection, self-doubt, or relationships that don’t feel safe or fulfilling.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 2, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
EP. 48: Are You Quietly Quitting Your Marriage? 7 Signs You've Emotionally Checked Out (opens the original)
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Maybe you haven't stopped loving your husband. Maybe you've just stopped trying. Somewhere along the way, the conversations got shorter, the expectations got lower, and the relationship started feeling more like a routine than a connection. And you may not even realize how far you've pulled away. In this episode of Life & Love by Design, we're talking about what it looks like when you begin to quietly check out of your marriage, and the questions worth asking before you decide there's nothing le
EP. 47: When Mom Isn’t Okay, Nobody Is Okay: The Hidden Cost of Being the “Strong One” (opens the original)
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What happens when the woman holding everything together isn't okay? In Episode 47 of Life & Love by Design, I’m talking about women’s mental health, motherhood, burnout, overwhelm, postpartum mental health, and the pressure women feel to keep functioning no matter what. I know a lot of women who struggle after giving birth, so I wanted to dedicate an entire episode to talking about how we can help the mothers in our lives, and ourselves as mothers. The Lindsay Clancy case was a heartbreaking rem
EP. 46: You’re Not His Mother: 7 Things You’re Doing That Turn Your Husband Into a Child (opens the original)
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Today we’re going to ask ourselves a very difficult question: Is your husband acting like your child... or have you unknowingly stepped into the role of his mother? I know, you think I’m crazy! But hear me out. Most women don't realize they're reinforcing the very behaviors they resent. Which is why I make sure I bring this up to my clients so that we can find a healthy solution that works for everyone. We just have to do a little bit of digging. In this episode, I reveal 7 common habits that ca
EP. 45: Love Is Not a Feeling... Here's What Actually Makes Relationships Last (opens the original)
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Love isn't something you simply feel; it’s something you choose, build, and practice every day. Love is an action, and I know exactly which actions you should take to fall back in love with your partner. In this episode of Life & Love by Design, I’m taking my expertise as a relationship coach and sharing why lasting love isn't built on a feeling. You'll discover the daily choices, relationship skills, and habits that create emotional intimacy, trust, and long-term connection. Whether you're dati
EP. 44: 7 Things Grown Men Do That Make Their Wives Feel Like Their Mothers (opens the original)
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If your wife feels more like your mother than your partner, your marriage may be stuck in a parent-child dynamic, and it's slowly eroding intimacy, attraction, and connection. In this episode of Life & Love by Design, I share 7 common behaviors grown men do that unintentionally make their wives feel like their mothers. From emotional labor and mental load to responsibility, communication, and accountability, we'll explore why this dynamic develops and, more importantly, how to change it. Whether
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