Life, Adulting, and Everything in Between: 10 minutes with a Life Coach
Life, Adulting, and Everything in Between: 10 minutes with a Life Coach with Erica Cue: The Empowerment Coach is a fresh, well thought-out series that will challenge listeners to elevate to the next level in their life, relationships, and everything else in between.
- Indexed episodes, last 90 days
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- Jul 16, 2026
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- Jul 16, 2026
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Episode 15: Self-Pity and Helplessness (opens the original)
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Self‑pity and helplessness can sneak up on any adult — especially when life feels heavy, unfair, or out of our control. In this 10‑minute coaching session, we get honest about those moments when you feel stuck, overwhelmed, or tempted to shut down emotionally. Instead of judging yourself, this episode helps you understand what’s really happening beneath the surface and how to shift out of that mindset with intention. We explore why self‑pity shows up, how it quietly drains your confidence, and t
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