HeyJaredLicensed to Listen
A mental health podcast hosted by Nancy (LICSW) and Michelle (LMFT), two experienced therapists who are passionate about making mental health more accessible, by offering tools, fresh perspectives, and a few laughs along the way.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 6, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 9, 2026
Latest episodes
Episode 13: Am I Good Enough? Understanding Self-Esteem (opens the original)
Read excerpt
What does it really mean to have healthy self-esteem? Michelle and Nancy explore why some may struggle with self-worth, how comparison and criticism affect people, and simple ways to build a kinder relationship with yourself. Resources: The app: Confidence Coach Books: The Gifts of Imperfection by Brené Brown I thought it was just me but it isn't by Brené Brown.
Episode 12: Trauma: Understanding & Healing (opens the original)
Read excerpt
In this episode of Licensed to Listen , Michelle and Nancy explore trauma, how it affects the brain and body, common trauma responses, and practical tools for coping and healing. RESOURCES Books: The Body Keeps the Score by Dr. Bessel van der Kolk Complex PTSD: From Surviving to Thriving by Pete Walker Anchored by Deb Dana Apps: PTSD Coach, and IChill Workbook: Trauma practice Tools for Stabilization and Recovery 3rd edition by Anna B. Baranowsky and J.Eric Gentry
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Not enough subject data for this period yet.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.