HeyJaredLiberation Through Aliveness
Poetic thinking and attentional practices to enliven the body and liberate time.
- Indexed issues, last 90 days
- 3
- Latest publication
- Sep 7, 2026
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- Earliest in this view
- Jul 16, 2026
Latest issues
Some Weird Ways I'm Healing My Relationship To Food (opens the original)
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Eating is far too often overlooked as the activity where the spiritual and material meet— where death is transformed into life, the pure and impure mingle, and boundaries are dissolved and re-created.Because eating is an activity that encompasses the entire lifecycle, psychological wounds, lifelong fears, and spiritual hang-ups often show up in our food aversions, food compulsions, and all the associated energetic blocks & illnesses in the body. There are many causes for our contemporary food-ea
An Interview with Artist Park Karo (opens the original)
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"You’re definitely a shaman.”<img alt="" class="sizing-normal" height="1440" src="https://substackcdn.com/image/fetch/$s_!NBxR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2
Can a Painting Save Your Life? (opens the original)
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The title is provocative, as attention-grabbing titles tend to be: can a painting really save your life? The honest answer is I’m not sure. But the great work of art—adequately received—will at the very least reorganize your life, even if temporarily. That glimpse might just throw open a window of meaning into a life worth living. Will that glimpse be enough to save you? Let’s roll up our sleeves and see.If the practice in this post works as intended, it will teach you not only how to see the wo
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