HeyJaredLevelUP Life by Pete Cataldo
Sportscaster turned PR guy turned stay-at-home dad turned fitness nutrition coach turned... well, whatever's next. Midlife's weird and scary. Let's make it less boring.
- Indexed issues, last 90 days
- 4
- Latest publication
- Jul 14, 2026
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- Earliest in this view
- Jul 4, 2026
Latest issues
The simple method to eat health for life (opens the original)
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If you’ve been in this community for a while, you know I don’t do “diet” content often. I’ve watched too many people—myself included—turn food into a second job. Spreadsheets. Scales. An app that decides whether you’re “allowed” to eat something.This playbook is the system I built after I quit all of that.What it actually isOne video. Not a five-module … Read more
Is a portfolio career the midlife pivot you need? (opens the original)
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I remember vividly the moment I left corporate for good.For years, I served as the de facto leader, training coworkers (including managers), finding new and highly qualified teammates, and being the go-to point person whenever there was a fire.There was finally a chance to become the actual leader of the team in title … and salary.It was a new mid-level manager role. And I was perfect for it. I had an entire case built to prove my worth, along with several actions I wanted to immediately take to
The stay-at-home dad summer routine that keeps me sane (opens the original)
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“I don’t know how you do it.”“Summer dad camp getting ready to start? What are you going to do?”I was chatting with some fellow parents and they were so astounded by my summers at home with my two kids.Everyone I run into seems to think it is some herculean task that I’m taking on to parent for the next few weeks.It always feels awkward to me. I try to shy away from the conversation because for me, this is my normal. I’ve been doing it for years and look forward to my summers with the kids.</spa
Why you feel like you got old overnight (opens the original)
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I was playing an intense game of laser tag with my daughter and her friends when I felt the pop in my knee.It was a few months ago. A birthday party for one of my daughter’s classmates. And the kids challenged the adults to face off in the arena.After smoking the children for two rounds, they wanted one more shot to beat the parents.With time running out and the parents racking up points, I moved into position to put the finishing touches on some younglings.But when I made a quick turn to my rig
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