Levelheaded Talk
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.
- Indexed episodes, last 90 days
- 48
- Latest publication
- Sep 8, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 3, 2026
Latest episodes
09-08-2026 Music and EMSO (opens the original)
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Dr. Vitz talks about how we respond emotionally and in our thoughts to the music we consume. (Originally aired 11-22-2022)
09-07-2026 Entertainment and EMSO (opens the original)
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Dr. Vitz talks about the emotional impact of the things that entertain us and how we consume them. (Originally aired 11-21-2022)
09-04-2026 Unassailable Leadership (opens the original)
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Dr. Vitz talks about when you become a consistently reliable demonstration of strength because your integrity and clarity are non-negotiable. (Originally aired 11-21-2025)
09-03-2026 Earning Self Trust (opens the original)
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Dr. Vitz talks about when you learn to trust yourself based on the self confidence and self esteem that you develop through your training. (Originally aired 11-20-2025)
09-02-2026 Evolving Past Emotional Intelligence (opens the original)
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Dr. Vitz talks about when you train your nervous system to prefer balance over adrenaline and drama. (Originally aired 11-19-2025)
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