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Level UP with Dave

Level UP with Dave is a podcast designed for anyone that is interested in daily personal growth. Host Dr. David is a Chiropractor with a desire to help people become the best version of themselves through the 1% better everyday mentality.

Podcast · By David Estis · English · Official site

Indexed episodes, last 90 days
5
Latest publication
Sep 23, 2026
Audience
Checking…
Earliest in this view
Jul 29, 2026

Latest episodes

  1. Episode · Sep 23, 2026

    Change Your Frequency, Change Your Life (opens the original)

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    Changing your life starts with changing the energy you bring to it! Today, we explore how your thoughts, environment, movement, language, and daily habits shape your “frequency”—and how small intentional shifts can change the way you show up.

  2. Episode · Sep 2, 2026

    How to trust your gut feeling (opens the original)

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    Your gut may know more than you think. In this episode, we explore the powerful brain-gut connection, how intuition works, and why learning to listen to your inner voice can help guide better decisions.

  3. Episode · Aug 17, 2026

    Cliche Sayings For The WIN! (opens the original)

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    Sometimes the oldest advice sticks around for a reason. In this episode, we unpack a handful of common clichés that may sound overused—but could be the simple truths that help you level up in work, life, and relationships! Please share this episode with one person that can benefit from utilizing cliche sayings in their life!

  4. Episode · Jul 31, 2026

    The Power of Mental Rehearsal (opens the original)

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    Train your mind before you train your body. In this episode, discuss how legends like Kobe Bryant used mental rehearsal to gain a competitive edge, why visualization is backed by neuroscience, and how you can use this powerful technique to boost confidence, performance, and resilience in everyday life.

  5. Episode · Jul 29, 2026

    Change Your Money Story (opens the original)

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    What if your biggest financial limitation isn't your income—but the story you've been telling yourself about money? In this episode of Level Up with Dave , we explore powerful mindset shifts and uncover how your beliefs, habits, and daily thoughts shape your financial future. You'll learn practical exercises to identify limiting money beliefs, reframe your mindset, practice gratitude, create more value, and build a healthier relationship with wealth. This isn't about getting rich overnight—it's

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