HeyJaredLetting Go Podcast
How will you know you’re over your ex?And how do you let go of the pain after the person you most want and love stops choosing you?That’s exactly what this podcast will help you with ❤️🔥I’m your host, Letting Go Coach Mai W.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 8, 2026
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- Checking…
- Earliest in this view
- Jul 30, 2026
Latest episodes
What if I can’t let go? (opens the original)
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3 things that help you beleive you can let go successfully.
Acceptance = Long term relief (opens the original)
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Acceptance hurts in the short term. Resistance hurts in the long term. In this episode, I share 3 phrases that keep you from accepting your breakup—and one simple shift that can help you find long-term relief.
Courage to accept (opens the original)
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The courage required to accept that your past partner may have entered your life merely to teach you a necessary lesson about yourself and the life you truly desire will help you let go.
Believing it’s possible to let go (opens the original)
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You’re a woman who usually figures things out. But if you’re tired of understanding everything about your breakup and still feeling stuck, this episode is for you. Letting go doesn’t feel impossible because you’re incapable. It feels impossible because you may never have learned how to safely grieve. In this episode, I break down how fear, control, intellectualizing, blame, and resistance keep you attached—and why allow emotional pain is the skill that finally sets you free. You don’t need more
The gift of desperation (opens the original)
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The first step every person who has let go took.
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