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HeyJared

Letters to a Client I Haven't Met Yet

I help sensitive people build deeper connections—with themselves and others—to live richer, more empowered lives.

Newsletter · By Rebecca Kelso · English · Official site

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Jul 10, 2026
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  1. Issue · Jul 10, 2026

    You're Being Paid to Stay Stuck (opens the original)

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    Most of us want a calmer life, and we’re not lying when we say we want it. And most of us are also, in ways we might not immediately identify, unwilling to have it.We live the life our nervous system can tolerate. Remember this phrase from my essay on self-sabotage? At first glance it seems to mean that we’ve developed ways to cope with pain, and yes, that’s true. But if you’re consistently burnt out or feeling meh in your l

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