HeyJaredLetter From The Nervous System
Somatic therapist + wellness consultant writing about nervous system health, burnout recovery, and coming home to yourself—at work and in life. Science, stories, and soul for your healing journey.
- Indexed issues, last 90 days
- 2
- Latest publication
- Aug 28, 2026
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- Earliest in this view
- Aug 5, 2026
Latest issues
This Is Me and My Grief (opens the original)
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Today is my father’s birthday.When I was just three years old, my father was gunned down by someone close to him.He was 26.Twenty-six.I’ve heard people’s recollections of what happened. I’ve heard explanations for why he did what he did. I’ve tried to put the pieces together.None of it makes sense.Words just don’t make sense.They don’t.They just don’t make sense.No one word or phrase or explanation can make his absence in my life meaningful.He should be here.He should have been here.That never s
On the Same Team (opens the original)
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<img alt="" class="sizing-normal" height="1024" src="https://substackcdn.com/image/fetch/$s_!w38E!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F262bdfce-ef0e-42a9-977c-ed048c44d807_1536
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