Letsgetmoving/Podcast
Welcome to the Letsgetmoving Podcast /Founder and Creator of Letsgetmoving Fitness Community/where a different stories are presented around Fitness, Health, Nutrition and Co. Fitness Coach on the GO!
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 3, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 22, 2026
Latest episodes
Two Engines, One Body (opens the original)
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Your body has two powerful engines: one built for endurance and one built for speed. In this episode, discover the difference between slow- and fast-twitch muscle fibers—and learn how to train both for greater strength, stamina, performance, and confidence. Train with purpose. Unlock your true potential.
THE ARCHITECTURE OF RESILIENCE (opens the original)
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🔥 OPTIMIZE YOUR TRAINING & PERFORMANCE Grab the ultimate performance guide and unlock 10% off using promo code IVAN10 : 👉 http://theguide.life/IVAN10 📞 APPLY FOR A FREE 1-ON-1 STRATEGY CALL Book a direct consultation call to map out your custom fitness and lifestyle protocol: 👉 https://calendly.com/ivan-markovic198777/one-on-one-call-and-meeting- 🌐 CONNECT WITH LU ABILD Website: https://luabild.com Instagram: https://instagram.com/lu.abild If this episode added value to your journey, make
The Next Evolution of Human Potential | Michael Ferguson Vol. 2 (opens the original)
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Is convenience actual progress, or just comfort? 🤔🍿 Get One of the value Mike's Guide Book 📚 with 10% OFF BY TYPE IVAN10 RIGHT ▶️ HERE: theguide.life/IVAN10 Saving time doesn't mean you're advancing if you don't do anything meaningful with the time you saved. True progress isn't just getting things faster—it's what you build with the extra time and freedom that convenience gives you. 👇 Are modern conveniences making us better, or just lazier? Let's debate below. Download one of the value guide b
THE BLUEPRINT FOR MASTERY!!! DECONSTRUCTING THE 1%® TOP ENGINE (opens the original)
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Where laboratory science meets the barbell. 🧬🏋️♂️ In this episode, I sit down with Lloyd Smith—sport scientist, founder of Sweat Science, and former coach at the CrossFit Africa Semifinals. We break down what it actually takes to turn raw physical capacity into durable, repeatable performance, bridging the gap between high-level sports research and real-world execution at Sands Fitness Dubai. In this episode: 🧪 Translating lab data into actionable gym gains ⚡ Lessons from coaching back-to-back
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