HeyJaredLets Not Sugarcoat It
Welcome to Let's Not Sugarcoat It, a podcast about the real, raw and unfiltered side of life. Your hosts Bella and Lee, a husband and wife team who work and play together, aren't afraid to ask the hard questions with engaging conversations about relationships, communication,…
- Indexed episodes, last 90 days
- 5
- Latest publication
- Aug 19, 2026
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- Earliest in this view
- Jul 8, 2026
Latest episodes
Building a Scratch-Made Food Empire: Lani Stroder on Business & Gut Health (opens the original)
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Tired of spending 45 minutes prepping a "convenience" meal kit after a long workday? In this episode of Let's Not Sugar Coat It , Bella sits down with Lani Stroder , founder of Lani's Kitchen, for a raw conversation about what it actually takes to feed a busy family wholesome, scratch-made food without losing your mind. Lani spent 25 years in the culinary world before launching Lani's Kitchen to solve a problem every busy parent faces: the invisible mental load of meal planning, grocery shopping
Why Talk Therapy Is Failing Neurodivergent Minds | Somatic Experiencing (opens the original)
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We’ve all been told that if you have anxiety, trauma, or relationship conflict, you just need to "talk it out." But what if endlessly rehashing your story in a therapist's office is actually trapping you in your head and keeping your nervous system stuck in fight-or-flight? About the Episode: In this episode of Let's Not Sugar Coat It , Bella sits down with Shyloe Fayad - a Somatic Experiencing Practitioner (using Dr. Peter Levine's body-based trauma model), school counselor, and neurodivergence
Does love actually start after 40? (opens the original)
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Is your best relationship behind you, or has it just not happened yet because you weren't ready for it? Welcome back to Let's Not Sugar Coat It ! About the Episode: In this episode, Bella and Lee sit down with Sandy Weiner founder of Last First Date , relationship coach, and host to dissect what really happens to love, intimacy, and marriage in the second half of life. Why are "gray divorces" at an all-time high? Why do women tend to "amp up" in their 40s while men "amp down"? And why are so man
Why "Therapy Speak" Is Ruining Your Marriage (opens the original)
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Why do intelligent, self-aware people stay trapped in painful, repetitive relationship patterns? In this episode of Let's Not Sugar Coat It , Bella and Lee sit down with relationship and surrender coach Katarina Phang to break down the hard truths about modern love. About the Episode: Katarina rejects cookie-cutter "dating hacks," formulas, and coddling therapy speak. Instead, she reveals why extreme polarity, expanding your awareness, and mastering the art of "dying to the past" are the real ke
Psychotherapist Explains: Healing Trauma, Relationship Conflicts & Toxic Healing Loops (opens the original)
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Are you actually healing, or are you just addicted to the idea of fixing yourself? Welcome back to Season 4 of Let's Not Sugar Coat It! About the Episode: In this unfiltered season premiere, Bella and Lee sit down with Kirsten Davidson, a Registered Psychotherapist and founder of Mind the Gap Psychotherapy. We are diving deep into the uncomfortable truths that mainstream self-help completely glosses over. Kirsten breaks down why traditional mental health diagnoses can sometimes keep us trapped i
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