HeyJaredLet's Just Be Real with Marissa Tonge
Real thoughts and real conversations about navigating adulthood, healing, self-care & wellness, spirituality, entrepreneurship & life as a dancer. Dive into deep conversations with Marissa as she shares personal experiences and life lessons life with passion, purpose, and grace.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 26, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
175: women ain't sh*t either sometimes: calling out bullies, narcissists and fake women empowerment in the dance and fitness industry (opens the original)
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As a feminist, I hate to say it but, women can be just as bad as men sometimes. Let's talk about fitness moguls and leaders in the dance fitness industry who are really horrible people at the core. Tap into the continuation of Marissa's social media rant calling out industry leaders. Join me in PHUKET, THAILAND from November 7-13, 2027 for 7 days of relaxation, pampering, island exploration, and slowing down your mind and body. Early bird registration is OPEN! Book here LET'S CONNECT: Podcast In
174: how to go from anxious attached to confident & unbothered (opens the original)
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Being anxious attached is the worst feeling when dating or dealing with romantic interests. The clinginess, the abandonment wounds, the fear of rejection... yep we get it. Let's talk about 6 ways to stop anxious attachment and step into your queen energy. LET'S CONNECT: Podcast Instagram: @letsjustberealpod_ Ma
173: daily habits & routines that keep me from fully crashing out (opens the original)
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On the verge of losing your mind in today's climate? Instead of crashing out, consider is that we have the abililty to change our environment, lifestyle, mindset and practices. In this episode Marissa talks about a few of her go-to habits and routines that keep her afloat even on the hardest days. LET'S CONNECT: Podcast Instagram: @letsjustberealpod_
172: what is the big 3 in astrology? breaking down the birth chart & astro basics (opens the original)
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Join me in THAILAND for the Lotus & Luxe Retreat in April 2027! Early bird pricing ends 8/27. Details here Have you ever wondered what the placements in your birth chart mean? Or what it means to be a "Virgo Sun" or "Leo Rising"? As more people become astrology - curious, it's crucial to understand the main 3 components of a personal birth chart that create a more clear understanding of who you are and how you move through the world. LET'S CONNECT: Podcast Instagram:
171: traveling for the soul: solo trips vs group trips, benefits of leaving America, and exploring the world as a Black woman w/ Aspen Cierra (opens the original)
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Marissa gets real with photographer, travel enthusiast, and beauty content creator, Aspen Cierra to talk TRAVEL. We dive into: - The myths & fears of solo travel - Pros and cons of group travel - Planning to escape the USA - Traveling as a Black woman - Favorite travel locations and bucket lists - How we manifested going Thailand RETREATS: Join me in THAILAND for the Lotus & Luxe Retreat in April 2027! Details here LET'S CONNECT: Pod
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