Let's Grow Through it
Let’s Grow Through it is growing in season 3! Kristin is back as a solo host (with monthly special guests.) 3 years ago Kristin’s life was forever altered when she uncovered an affair in her marriage.
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83. 7-Step Trigger Reset That Helps You Respond Instead of React (opens the original)
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Welcome to episode 1 of our Attachment Series. In this episode Kristin shares her personal journey of healing her insecure attachment style and a tools for working through attachment triggers in a healthier way so you can respond instead of react when conflict or triggers show up in your relationships! Let's be friends! Find the podcast on tiktok and Instagram @letsgrowthroughit or find my personal page on Tiktok, Instagram @beachykefer Show Notes: Attachment quiz https://www.attachmentproject.c
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